Shake and Bake
Workouts
Friday 1/24/20 @ 7:49 PM
193kj
81rpm
34%
14mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Wednesday 12/4/19 @ 6:27 PM
141kj
87rpm
32%
14mph
Saturday 12/7/19 @ 4:13 PM
✅
492kj
90rpm
53%
24mph
Wednesday 11/13/19 @ 1:8 AM
217kj
80rpm
35%
15mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Saturday 6/20/20 @ 12:48 AM
181kj
93rpm
34%
16mph
Tuesday 2/25/20 @ 11:46 AM
✅
492kj
91rpm
53%
24mph
Thursday 10/31/19 @ 12:35 AM
167kj
73rpm
41%
16mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Wednesday 7/17/19 @ 12:7 AM
280kj
79rpm
40%
16mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Sunday 6/23/19 @ 9:17 PM
185kj
81rpm
39%
16mph
Friday 6/14/19 @ 1:55 PM
✅
462kj
92rpm
51%
24mph
Sunday 11/25/18 @ 8:27 PM
266kj
72rpm
43%
16mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Saturday 9/15/18 @ 5:39 PM
271kj
70rpm
42%
16mph
Monday 11/28/16 @ 12:59 PM
✅
569kj
86rpm
50%
22mph
Thursday 6/7/18 @ 12:42 AM
208kj
79rpm
42%
17mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Workouts
193
kj
Friday 1/24/20
280
kj
Wednesday 7/17/19