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Shake and Bake
ame1iabede1ia
Georgia π
93
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
108 π₯
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
Friday 7/10/20 @ 1:12 AM
288
kj
86
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 12/8/22 @ 4:57 AM
β
313
kj
84
rpm
38
%
17
mph
Tuesday 7/14/20 @ 1:46 AM
369
kj
83
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/21/21 @ 6:12 AM
β
432
kj
80
rpm
41
%
17
mph
Tuesday 11/24/20 @ 3:13 AM
392
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 12:35 AM
β
417
kj
83
rpm
40
%
17
mph
Thursday 4/23/20 @ 6:31 PM
β
168
kj
79
rpm
39
%
16
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Thursday 4/23/20 @ 2:51 AM
kj
rpm
%
0
mph
Tuesday 7/2/19 @ 12:3 AM
β
315
kj
85
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 6/30/19 @ 8:51 PM
309
kj
86
rpm
38
%
17
mph
Saturday 5/4/19 @ 10:29 AM
β
204
kj
82
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/5/19 @ 12:57 AM
186
kj
86
rpm
37
%
16
mph
Thursday 5/2/19 @ 12:37 AM
β
309
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 4/29/19 @ 2:46 AM
274
kj
85
rpm
37
%
16
mph
Saturday 4/13/19 @ 3:50 PM
β
306
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/8/19 @ 10:43 PM
251
kj
77
rpm
38
%
16
mph
Friday 4/5/19 @ 3:39 PM
β
284
kj
89
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/1/19 @ 9:29 PM
278
kj
87
rpm
36
%
16
mph
Thursday 1/24/19 @ 1:17 AM
β
294
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/18/19 @ 11:35 PM
251
kj
81
rpm
37
%
16
mph
Previous Workouts
Next Workouts
ame1iabede1ia
Georgia π
93
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
108 π₯
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
288
kj
Friday 7/10/20
β
313
kj
Thursday 12/8/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
369
kj
Tuesday 7/14/20
β
432
kj
Sunday 2/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
392
kj
Tuesday 11/24/20
β
417
kj
Monday 11/23/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
168
kj
Thursday 4/23/20
kj
Thursday 4/23/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
315
kj
Tuesday 7/2/19
309
kj
Sunday 6/30/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
204
kj
Saturday 5/4/19
186
kj
Sunday 5/5/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
309
kj
Thursday 5/2/19
274
kj
Monday 4/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
306
kj
Saturday 4/13/19
251
kj
Monday 4/8/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
284
kj
Friday 4/5/19
278
kj
Monday 4/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
294
kj
Thursday 1/24/19
251
kj
Friday 1/18/19
Previous Workouts
Next Workouts