Shake and Bake
VS
Workouts
Monday 2/5/24 @ 12:1 PM
389kj
79rpm
42%
18mph
Friday 9/11/20 @ 4:22 PM
✅
429kj
80rpm
47%
19mph
Sunday 2/4/24 @ 1:46 PM
✅
263kj
92rpm
39%
18mph
Monday 1/29/24 @ 6:37 PM
262kj
74rpm
48%
19mph
Monday 10/23/23 @ 11:18 AM
✅
432kj
61rpm
57%
20mph
Saturday 10/21/23 @ 1:56 PM
375kj
60rpm
55%
18mph
Sunday 11/21/21 @ 3:5 PM
489kj
78rpm
45%
18mph
Saturday 6/13/20 @ 1:59 PM
✅
562kj
79rpm
47%
19mph
Sunday 1/9/22 @ 1:48 PM
✅
649kj
77rpm
50%
20mph
Sunday 11/28/21 @ 6:25 PM
529kj
72rpm
49%
19mph
Monday 1/3/22 @ 1:7 PM
45kj
55rpm
44%
14mph
Monday 12/20/21 @ 11:58 PM
✅
59kj
78rpm
39%
16mph
Sunday 10/24/21 @ 4:5 PM
✅
550kj
83rpm
45%
19mph
Saturday 10/23/21 @ 6:19 PM
469kj
74rpm
46%
18mph
Tuesday 8/27/19 @ 12:54 AM
kj
rpm
%
0mph
Monday 8/19/19 @ 1:2 PM
✅
326kj
81rpm
41%
17mph
Tuesday 6/11/19 @ 1:2 AM
332kj
71rpm
45%
17mph
Monday 6/3/19 @ 5:3 PM
✅
366kj
80rpm
43%
18mph
Saturday 1/5/19 @ 3:29 PM
29kj
48rpm
40%
10mph
Sunday 12/30/18 @ 9:52 PM
✅
108kj
86rpm
40%
17mph
amberduenorth
Mpls/Iron Range, MN
70
VS
be_fit_be_happy
Yooper in Utah
70
Workouts
375
kj
Saturday 10/21/23
489
kj
Sunday 11/21/21
529
kj
Sunday 11/28/21
469
kj
Saturday 10/23/21