Shake and Bake
VS
Workouts
Thursday 7/27/23 @ 9:55 AM
248kj
74rpm
47%
19mph
Tuesday 12/5/23 @ 1:40 PM
✅
249kj
68rpm
50%
18mph
Friday 9/15/23 @ 6:24 PM
✅
68kj
73rpm
43%
17mph
Friday 9/15/23 @ 11:49 AM
kj
rpm
%
0mph
Monday 8/21/23 @ 4:51 PM
✅
278kj
88rpm
43%
19mph
Tuesday 9/5/23 @ 11:35 PM
219kj
63rpm
50%
18mph
Thursday 8/24/23 @ 12:22 PM
✅
270kj
68rpm
52%
19mph
Sunday 7/2/23 @ 6:14 PM
196kj
62rpm
48%
17mph
Saturday 6/17/23 @ 1:37 PM
✅
260kj
73rpm
49%
19mph
Sunday 6/18/23 @ 2:59 PM
242kj
64rpm
52%
18mph
Wednesday 2/15/23 @ 12:11 PM
240kj
81rpm
43%
18mph
Wednesday 2/15/23 @ 11:31 PM
✅
257kj
68rpm
51%
19mph
Sunday 1/15/23 @ 1:57 PM
✅
272kj
92rpm
41%
19mph
Saturday 1/14/23 @ 11:40 PM
221kj
68rpm
48%
18mph
Saturday 12/24/22 @ 1:43 PM
✅
297kj
80rpm
48%
20mph
Wednesday 1/4/23 @ 10:2 PM
228kj
67rpm
49%
18mph
Wednesday 8/17/22 @ 10:12 AM
✅
421kj
78rpm
49%
19mph
Sunday 10/23/22 @ 3:29 PM
328kj
62rpm
50%
18mph
Saturday 8/20/22 @ 1:47 PM
✅
296kj
80rpm
49%
20mph
Tuesday 8/30/22 @ 12:30 PM
252kj
68rpm
51%
19mph
amazinggracek9
HBG-ish, PA
256
🔥
VS
1stgradeboss
Colorado
35