Shake and Bake
VS
Workouts
Tuesday 6/20/23 @ 8:35 PM
✅
249kj
80rpm
44%
18mph
Sunday 7/16/23 @ 2:28 PM
169kj
88rpm
35%
16mph
Friday 9/23/22 @ 10:5 AM
246kj
83rpm
43%
18mph
Thursday 12/23/21 @ 8:40 PM
✅
249kj
85rpm
41%
18mph
Sunday 1/2/22 @ 3:39 PM
✅
398kj
83rpm
44%
19mph
Saturday 1/1/22 @ 6:36 PM
378kj
87rpm
41%
18mph
Wednesday 11/17/21 @ 9:25 PM
406kj
88rpm
43%
19mph
Tuesday 11/16/21 @ 3:47 PM
✅
419kj
88rpm
43%
19mph
Wednesday 8/18/21 @ 7:25 PM
391kj
76rpm
46%
18mph
Tuesday 8/17/21 @ 10:12 AM
✅
423kj
90rpm
40%
18mph
Thursday 8/5/21 @ 9:8 PM
400kj
79rpm
46%
19mph
Thursday 8/5/21 @ 11:13 AM
✅
792kj
0rpm
0%
0mph
Tuesday 8/3/21 @ 6:13 PM
396kj
79rpm
46%
19mph
Monday 8/2/21 @ 10:6 AM
✅
423kj
91rpm
41%
19mph
Friday 1/29/21 @ 12:14 PM
✅
55kj
88rpm
35%
16mph
Sunday 12/27/20 @ 9:27 PM
54kj
84rpm
35%
15mph
Thursday 3/26/20 @ 12:58 PM
207kj
82rpm
40%
17mph
Tuesday 9/1/20 @ 11:11 AM
✅
269kj
87rpm
43%
19mph
Monday 5/4/20 @ 1:15 PM
✅
62kj
81rpm
39%
16mph
Monday 4/20/20 @ 5:8 PM
48kj
77rpm
36%
15mph
amandapanda614
asheville, nc
90
🔥
VS
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
71
Workouts
169
kj
Sunday 7/16/23
246
kj
Friday 9/23/22
378
kj
Saturday 1/1/22
406
kj
Wednesday 11/17/21
391
kj
Wednesday 8/18/21
207
kj
Thursday 3/26/20