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Shake and Bake
amandalsb
Rochester, NY
44
Beat fizznmom818
VS
fizznmom818
NH | IG: hmbrockway
45 🔥
Beat amandalsb
Workouts
Previous Workouts
Monday 2/28/22 @ 8:53 PM
✅
264
kj
74
rpm
50
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 2/14/22 @ 11:49 AM
255
kj
82
rpm
44
%
19
mph
Friday 2/25/22 @ 5:31 PM
✅
265
kj
74
rpm
50
%
19
mph
30 min Encanto Ride
Robin Arzón
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Wednesday 1/26/22 @ 4:55 PM
164
kj
81
rpm
37
%
16
mph
Monday 3/22/21 @ 3:53 PM
105
kj
68
rpm
55
%
20
mph
10 min Tabata Ride
Robin Arzón
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Monday 6/29/20 @ 10:42 PM
✅
117
kj
78
rpm
51
%
21
mph
Wednesday 3/3/21 @ 12:22 AM
✅
311
kj
68
rpm
58
%
20
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 3/3/21 @ 12:35 AM
0
kj
0
rpm
39
%
0
mph
Monday 12/21/20 @ 5:13 PM
126
kj
75
rpm
47
%
19
mph
15 min R&B Ride
Tunde Oyeneyin
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Thursday 2/4/21 @ 11:30 AM
✅
140
kj
78
rpm
47
%
19
mph
Monday 12/28/20 @ 11:0 PM
✅
212
kj
71
rpm
55
%
20
mph
20 min 90s Ride
Cody Rigsby
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Tuesday 2/2/21 @ 12:1 PM
187
kj
74
rpm
49
%
19
mph
Sunday 10/18/20 @ 7:16 PM
✅
141
kj
80
rpm
47
%
19
mph
15 min Pop Ride
Cody Rigsby
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Share
Tuesday 1/26/21 @ 11:47 AM
135
kj
78
rpm
46
%
19
mph
Saturday 10/3/20 @ 1:24 PM
✅
72
kj
85
rpm
40
%
17
mph
10 min Low Impact Ride
Ally Love
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Thursday 10/29/20 @ 11:24 AM
65
kj
88
rpm
37
%
17
mph
Saturday 10/3/20 @ 1:49 PM
✅
65
kj
83
rpm
39
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Sunday 3/22/20 @ 6:48 PM
64
kj
85
rpm
38
%
16
mph
Previous Workouts
amandalsb
Rochester, NY
44
Beat fizznmom818
VS
fizznmom818
NH | IG: hmbrockway
45 🔥
Beat amandalsb
Workouts
Previous Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
264
kj
Monday 2/28/22
255
kj
Monday 2/14/22
30 min Encanto Ride
Robin Arzón
View Class
Share
✅
265
kj
Friday 2/25/22
164
kj
Wednesday 1/26/22
10 min Tabata Ride
Robin Arzón
View Class
Share
105
kj
Monday 3/22/21
✅
117
kj
Monday 6/29/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
311
kj
Wednesday 3/3/21
0
kj
Wednesday 3/3/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
126
kj
Monday 12/21/20
✅
140
kj
Thursday 2/4/21
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
212
kj
Monday 12/28/20
187
kj
Tuesday 2/2/21
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
141
kj
Sunday 10/18/20
135
kj
Tuesday 1/26/21
10 min Low Impact Ride
Ally Love
View Class
Share
✅
72
kj
Saturday 10/3/20
65
kj
Thursday 10/29/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
65
kj
Saturday 10/3/20
64
kj
Sunday 3/22/20
Previous Workouts