Shake and Bake
VS
Workouts
Tuesday 7/19/22 @ 10:1 AM
252kj
81rpm
44%
18mph
Wednesday 10/25/23 @ 3:58 PM
✅
269kj
71rpm
49%
19mph
Sunday 8/20/23 @ 12:0 PM
153kj
81rpm
42%
18mph
Monday 7/10/23 @ 2:29 PM
✅
195kj
63rpm
54%
20mph
Monday 8/14/23 @ 10:41 AM
168kj
72rpm
47%
18mph
Thursday 7/6/23 @ 6:36 PM
✅
202kj
63rpm
58%
20mph
Saturday 6/18/22 @ 12:43 PM
252kj
84rpm
43%
18mph
Thursday 7/8/21 @ 2:59 PM
✅
323kj
83rpm
48%
20mph
Sunday 5/8/22 @ 12:54 PM
kj
rpm
%
0mph
Monday 5/9/22 @ 8:1 PM
✅
277kj
74rpm
48%
19mph
Saturday 3/20/21 @ 3:59 PM
292kj
89rpm
44%
20mph
Saturday 3/20/21 @ 3:58 PM
✅
365kj
65rpm
58%
21mph
Sunday 5/31/20 @ 2:6 PM
✅
323kj
77rpm
51%
21mph
Monday 5/11/20 @ 4:27 PM
268kj
51rpm
63%
19mph
Tuesday 1/7/20 @ 10:34 AM
✅
288kj
79rpm
48%
20mph
Wednesday 2/19/20 @ 9:56 PM
244kj
72rpm
48%
18mph
Thursday 6/6/19 @ 10:2 AM
✅
408kj
73rpm
49%
19mph
Thursday 6/13/19 @ 12:9 AM
402kj
70rpm
51%
19mph
Thursday 11/8/18 @ 11:10 AM
✅
247kj
83rpm
42%
18mph
Friday 10/19/18 @ 2:25 PM
241kj
85rpm
42%
18mph
amandaking
Boston, MA
49
VS
makemovesmandy
^ find me on IG!
52
🔥
Workouts
252
kj
Tuesday 7/19/22
252
kj
Saturday 6/18/22
292
kj
Saturday 3/20/21
268
kj
Monday 5/11/20
402
kj
Thursday 6/13/19