Shake and Bake
VS
Workouts
Monday 12/11/23 @ 11:24 AM
✅
234kj
89rpm
39%
18mph
Friday 12/1/23 @ 6:39 PM
12kj
92rpm
26%
12mph
Thursday 9/30/21 @ 10:6 AM
✅
417kj
100rpm
39%
19mph
Thursday 4/27/23 @ 2:13 PM
231kj
86rpm
34%
15mph
Friday 10/1/21 @ 9:50 AM
✅
554kj
93rpm
41%
19mph
Friday 10/1/21 @ 3:13 PM
535kj
89rpm
42%
19mph
Thursday 1/6/22 @ 7:6 PM
✅
237kj
88rpm
40%
18mph
Thursday 1/6/22 @ 2:43 PM
156kj
81rpm
35%
15mph
Sunday 7/18/21 @ 3:13 PM
✅
420kj
92rpm
42%
19mph
Monday 7/19/21 @ 3:11 PM
409kj
90rpm
41%
19mph
Monday 9/28/20 @ 10:29 AM
✅
408kj
87rpm
43%
19mph
Friday 5/15/20 @ 2:23 PM
273kj
83rpm
38%
16mph
Thursday 9/17/20 @ 9:56 AM
✅
409kj
90rpm
42%
19mph
Wednesday 9/16/20 @ 2:16 PM
268kj
85rpm
37%
16mph
Saturday 8/15/20 @ 11:25 AM
✅
301kj
82rpm
48%
20mph
Wednesday 8/19/20 @ 2:52 PM
171kj
79rpm
39%
16mph
Sunday 9/1/19 @ 10:15 PM
✅
237kj
88rpm
41%
18mph
Saturday 3/30/19 @ 2:18 PM
162kj
83rpm
36%
16mph
Monday 7/15/19 @ 10:27 AM
✅
134kj
83rpm
40%
17mph
Monday 7/22/19 @ 6:17 PM
94kj
81rpm
35%
15mph
amandaking
Boston, MA
231
🔥
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
14
Workouts
12
kj
Friday 12/1/23
231
kj
Thursday 4/27/23
535
kj
Friday 10/1/21
409
kj
Monday 7/19/21
273
kj
Friday 5/15/20
268
kj
Wednesday 9/16/20
162
kj
Saturday 3/30/19