Shake and Bake
VS
Workouts
Friday 11/11/22 @ 11:11 AM
✅
263kj
88rpm
41%
19mph
Friday 12/20/19 @ 1:25 PM
248kj
77rpm
45%
18mph
Friday 4/29/22 @ 10:5 AM
✅
244kj
91rpm
40%
18mph
Tuesday 5/24/22 @ 10:34 AM
241kj
78rpm
44%
18mph
Wednesday 2/9/22 @ 10:57 AM
226kj
94rpm
38%
18mph
Wednesday 2/9/22 @ 11:0 AM
✅
239kj
87rpm
41%
18mph
Sunday 2/6/22 @ 5:58 PM
225kj
93rpm
38%
18mph
Friday 1/22/21 @ 11:24 AM
✅
226kj
85rpm
40%
18mph
Thursday 10/15/20 @ 10:21 AM
✅
404kj
89rpm
42%
19mph
Sunday 10/18/20 @ 2:42 PM
346kj
82rpm
42%
18mph
Thursday 9/17/20 @ 9:56 AM
✅
409kj
90rpm
42%
19mph
Saturday 9/19/20 @ 11:30 AM
370kj
91rpm
40%
18mph
Sunday 9/1/19 @ 10:15 PM
237kj
88rpm
41%
18mph
Wednesday 7/8/20 @ 11:28 AM
✅
245kj
85rpm
42%
18mph
Friday 12/6/19 @ 10:52 AM
513kj
87rpm
42%
19mph
Friday 12/6/19 @ 10:58 AM
✅
517kj
85rpm
42%
19mph
Monday 4/20/20 @ 10:59 AM
✅
412kj
87rpm
43%
19mph
Tuesday 4/21/20 @ 10:3 AM
396kj
84rpm
43%
19mph
Monday 3/30/20 @ 10:19 AM
✅
418kj
82rpm
45%
19mph
Friday 4/3/20 @ 10:48 AM
400kj
84rpm
43%
19mph
amandaking
Boston, MA
190
🔥
VS
arleneridesruns
Carrboro NC
73
Workouts
226
kj
Wednesday 2/9/22
225
kj
Sunday 2/6/22
346
kj
Sunday 10/18/20
370
kj
Saturday 9/19/20
237
kj
Sunday 9/1/19