Shake and Bake
Workouts
Monday 4/26/21 @ 10:14 AM
✅
424kj
88rpm
43%
19mph
Friday 4/23/21 @ 7:38 PM
310kj
85rpm
38%
17mph
Thursday 3/24/22 @ 9:51 AM
✅
364kj
92rpm
39%
18mph
Thursday 3/17/22 @ 11:9 AM
299kj
79rpm
40%
17mph
Friday 6/4/21 @ 1:23 PM
✅
867kj
87rpm
44%
20mph
Monday 5/31/21 @ 11:29 AM
627kj
81rpm
40%
17mph
Sunday 3/7/21 @ 4:22 PM
✅
883kj
90rpm
44%
20mph
Thursday 3/4/21 @ 11:53 AM
635kj
83rpm
40%
17mph
Sunday 2/21/21 @ 3:22 PM
✅
581kj
86rpm
44%
19mph
Saturday 2/20/21 @ 2:58 PM
447kj
83rpm
41%
17mph
Wednesday 1/27/21 @ 11:18 AM
✅
420kj
89rpm
43%
19mph
Monday 1/25/21 @ 3:44 PM
323kj
86rpm
39%
17mph
Friday 1/1/21 @ 5:43 PM
✅
415kj
90rpm
42%
19mph
Monday 1/18/21 @ 4:36 PM
311kj
82rpm
40%
17mph
Wednesday 9/2/20 @ 9:51 AM
✅
406kj
89rpm
42%
19mph
Wednesday 9/2/20 @ 12:38 PM
303kj
85rpm
38%
17mph
Monday 4/6/20 @ 11:27 AM
✅
546kj
86rpm
43%
19mph
Sunday 10/13/19 @ 8:46 PM
412kj
86rpm
38%
17mph
Tuesday 8/27/19 @ 10:30 AM
✅
210kj
79rpm
49%
20mph
Thursday 10/10/19 @ 10:50 AM
194kj
87rpm
45%
20mph
Workouts
299
kj
Thursday 3/17/22
627
kj
Monday 5/31/21
635
kj
Thursday 3/4/21
311
kj
Monday 1/18/21
303
kj
Wednesday 9/2/20
412
kj
Sunday 10/13/19