Shake and Bake
Workouts
Sunday 11/5/23 @ 3:18 PM
171kj
81rpm
37%
16mph
Wednesday 12/14/22 @ 12:12 AM
✅
233kj
85rpm
41%
18mph
Saturday 12/25/21 @ 12:20 PM
156kj
85rpm
41%
18mph
Tuesday 3/22/22 @ 3:15 AM
✅
177kj
83rpm
43%
19mph
Monday 12/13/21 @ 10:18 AM
126kj
77rpm
35%
14mph
Wednesday 11/10/21 @ 4:19 AM
✅
141kj
77rpm
36%
14mph
Sunday 11/21/21 @ 2:52 PM
507kj
87rpm
42%
19mph
Tuesday 11/23/21 @ 4:8 AM
✅
616kj
84rpm
46%
20mph
Tuesday 6/22/21 @ 10:5 AM
211kj
76rpm
43%
17mph
Thursday 6/17/21 @ 2:53 AM
✅
238kj
78rpm
44%
18mph
Saturday 5/29/21 @ 3:35 PM
481kj
86rpm
41%
18mph
Thursday 5/27/21 @ 10:4 PM
✅
599kj
89rpm
43%
19mph
Wednesday 11/25/20 @ 11:22 AM
156kj
93rpm
33%
15mph
Monday 5/17/21 @ 1:32 AM
✅
260kj
86rpm
43%
19mph
Tuesday 4/20/21 @ 10:9 AM
321kj
82rpm
41%
17mph
Tuesday 4/20/21 @ 12:6 AM
✅
417kj
86rpm
44%
19mph
Wednesday 1/6/21 @ 11:18 AM
308kj
85rpm
39%
17mph
Friday 2/19/21 @ 1:10 AM
✅
411kj
86rpm
43%
19mph
Thursday 12/3/20 @ 11:26 AM
191kj
83rpm
39%
17mph
Sunday 12/13/20 @ 1:19 AM
✅
232kj
87rpm
41%
18mph
Workouts
171
kj
Sunday 11/5/23
507
kj
Sunday 11/21/21
156
kj
Wednesday 11/25/20
321
kj
Tuesday 4/20/21
191
kj
Thursday 12/3/20