Shake and Bake
Workouts
Monday 5/24/21 @ 9:17 AM
✅
358kj
92rpm
38%
18mph
Tuesday 11/2/21 @ 2:30 PM
327kj
89rpm
38%
17mph
Wednesday 6/16/21 @ 9:17 AM
✅
398kj
94rpm
40%
19mph
Monday 7/26/21 @ 2:29 PM
277kj
84rpm
38%
16mph
Sunday 2/13/22 @ 11:47 AM
✅
253kj
84rpm
44%
18mph
Saturday 2/12/22 @ 8:34 PM
kj
rpm
%
0mph
Wednesday 8/18/21 @ 9:17 AM
✅
415kj
92rpm
41%
19mph
Monday 8/16/21 @ 6:11 PM
336kj
82rpm
41%
18mph
Thursday 12/9/21 @ 10:14 AM
246kj
79rpm
44%
18mph
Monday 12/13/21 @ 8:32 PM
✅
263kj
82rpm
44%
19mph
Wednesday 6/9/21 @ 9:19 AM
✅
371kj
91rpm
40%
18mph
Tuesday 11/23/21 @ 1:25 PM
321kj
84rpm
40%
17mph
Saturday 9/18/21 @ 11:54 AM
✅
532kj
97rpm
38%
19mph
Friday 11/5/21 @ 4:46 PM
424kj
88rpm
38%
17mph
Sunday 4/11/21 @ 11:44 AM
✅
553kj
96rpm
40%
19mph
Saturday 10/30/21 @ 3:50 PM
454kj
84rpm
41%
18mph
Wednesday 8/25/21 @ 9:15 AM
✅
393kj
94rpm
39%
19mph
Monday 8/23/21 @ 4:58 PM
323kj
80rpm
42%
17mph
Workouts
277
kj
Monday 7/26/21
321
kj
Tuesday 11/23/21
323
kj
Monday 8/23/21