Workouts
30 min Upper Body Strength
Rebecca Kennedy
Tuesday 5/14/24 @ 10:39 AM
Difficulty: 7.63 / 10
30 min Two For One Mother's Day Ride
Jess & Robin
Tuesday 5/14/24 @ 10:8 AM
Difficulty: 7.29 / 10
214kj
82rpm
40%
17mph
95kj
76rpm
41%
16mph
30 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 5/8/24 @ 11:6 AM
Difficulty: 8 / 10
30 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 5/7/24 @ 10:20 PM
Difficulty: 7.34 / 10
209kj
81rpm
40%
17mph
81kj
65rpm
46%
16mph
30 min Upper Body Strength
Rebecca Kennedy
Monday 5/6/24 @ 11:23 AM
Difficulty: 7.38 / 10