Shake and Bake
Workouts
Wednesday 2/14/24 @ 11:32 AM
236kj
84rpm
41%
18mph
Friday 2/11/22 @ 2:53 PM
✅
273kj
87rpm
43%
19mph
Friday 10/20/23 @ 10:31 AM
247kj
77rpm
45%
18mph
Monday 11/2/20 @ 1:20 PM
✅
276kj
97rpm
40%
19mph
Thursday 6/22/23 @ 11:18 AM
245kj
70rpm
48%
18mph
Monday 12/5/22 @ 2:0 PM
✅
292kj
88rpm
43%
19mph
Monday 11/22/21 @ 11:32 AM
273kj
74rpm
49%
19mph
Friday 11/12/21 @ 11:27 PM
✅
285kj
80rpm
47%
19mph
Saturday 8/22/20 @ 1:24 PM
129kj
77rpm
46%
19mph
Wednesday 9/9/20 @ 2:46 AM
✅
156kj
82rpm
48%
20mph
Thursday 6/4/20 @ 11:16 AM
274kj
74rpm
49%
19mph
Wednesday 6/3/20 @ 10:1 PM
✅
359kj
79rpm
54%
21mph
Sunday 12/16/18 @ 1:57 PM
173kj
71rpm
42%
16mph
Thursday 4/9/20 @ 10:27 PM
✅
335kj
82rpm
49%
21mph
Workouts
236
kj
Wednesday 2/14/24
247
kj
Friday 10/20/23
245
kj
Thursday 6/22/23
273
kj
Monday 11/22/21
173
kj
Sunday 12/16/18