Shake and Bake
Workouts
Monday 10/23/23 @ 10:36 AM
✅
252kj
73rpm
47%
19mph
Wednesday 11/6/19 @ 11:23 AM
225kj
79rpm
43%
18mph
Friday 10/20/23 @ 10:31 AM
247kj
77rpm
45%
18mph
Saturday 10/31/20 @ 5:51 PM
✅
507kj
101rpm
50%
24mph
Saturday 8/22/20 @ 1:24 PM
129kj
77rpm
46%
19mph
Friday 10/2/20 @ 6:47 PM
✅
212kj
85rpm
53%
23mph
Sunday 3/15/20 @ 11:19 AM
✅
251kj
67rpm
50%
18mph
Wednesday 3/18/20 @ 4:51 PM
217kj
76rpm
44%
17mph
Sunday 12/8/19 @ 2:2 PM
✅
267kj
74rpm
48%
19mph
Tuesday 12/17/19 @ 7:14 PM
221kj
84rpm
41%
18mph
Workouts
225
kj
Wednesday 11/6/19
247
kj
Friday 10/20/23