Shake and Bake

Workouts

Saturday 8/22/20 @ 1:24 PM
✅
129kj
77rpm
46%
19mph
15 min Pop Ride
Cody Rigsby
Monday 8/10/20 @ 9:3 PM
68kj
81rpm
34%
14mph
Wednesday 4/22/20 @ 2:32 PM
✅
130kj
72rpm
49%
19mph
15 min Hip Hop Ride
Robin Arzón
Wednesday 12/11/19 @ 11:7 PM
103kj
78rpm
42%
17mph
Sunday 12/8/19 @ 2:2 PM
✅
267kj
74rpm
48%
19mph
30 min Holiday Ride
Christine D'Ercole
Tuesday 12/10/19 @ 3:52 PM
kj
rpm
%
0mph
Wednesday 9/18/19 @ 11:32 AM
✅
193kj
78rpm
49%
19mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/17/19 @ 11:30 AM
107kj
81rpm
37%
15mph
Monday 8/5/19 @ 11:15 AM
✅
293kj
71rpm
52%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 9/7/19 @ 8:36 PM
165kj
74rpm
40%
15mph

Workouts

15 min Pop Ride
Cody Rigsby
✅ 129 kj
Saturday 8/22/20
68 kj
Monday 8/10/20
15 min Hip Hop Ride
Robin Arzón
✅ 130 kj
Wednesday 4/22/20
103 kj
Wednesday 12/11/19
30 min Holiday Ride
Christine D'Ercole
✅ 267 kj
Sunday 12/8/19
kj
Tuesday 12/10/19
20 min Pop Ride
Cody Rigsby
✅ 193 kj
Wednesday 9/18/19
107 kj
Tuesday 9/17/19
30 min Pop Ride
Cody Rigsby
✅ 293 kj
Monday 8/5/19
165 kj
Saturday 9/7/19