Shake and Bake
Workouts
Saturday 12/7/24 @ 2:29 PM
✅
247kj
71rpm
48%
18mph
Sunday 12/15/24 @ 12:51 PM
158kj
66rpm
42%
15mph
Friday 1/28/22 @ 11:50 AM
✅
136kj
80rpm
46%
19mph
Tuesday 8/10/21 @ 12:34 AM
85kj
76rpm
40%
16mph
Friday 5/14/21 @ 10:30 AM
✅
242kj
67rpm
49%
18mph
Sunday 5/16/21 @ 10:50 PM
169kj
68rpm
42%
16mph
Tuesday 4/27/21 @ 10:47 AM
✅
141kj
72rpm
50%
19mph
Friday 4/23/21 @ 9:7 PM
90kj
73rpm
41%
16mph
Monday 9/16/19 @ 10:29 AM
✅
132kj
68rpm
51%
19mph
Thursday 4/18/19 @ 9:31 PM
105kj
83rpm
41%
17mph
Monday 7/15/19 @ 10:27 AM
✅
279kj
71rpm
51%
19mph
Monday 7/22/19 @ 11:7 PM
185kj
74rpm
42%
16mph
Saturday 6/22/19 @ 5:5 PM
✅
406kj
73rpm
49%
19mph
Friday 6/21/19 @ 11:29 PM
251kj
68rpm
42%
15mph
Wednesday 6/12/19 @ 10:28 AM
✅
271kj
74rpm
49%
19mph
Sunday 4/28/19 @ 2:19 PM
182kj
75rpm
42%
16mph
Saturday 6/8/19 @ 1:5 PM
✅
276kj
62rpm
49%
17mph
Friday 6/7/19 @ 10:59 PM
271kj
75rpm
41%
16mph
Friday 4/12/19 @ 11:13 AM
✅
265kj
72rpm
50%
19mph
Saturday 12/8/18 @ 11:56 PM
203kj
78rpm
42%
17mph