Shake and Bake
Workouts
Monday 8/2/21 @ 12:11 PM
✅
164kj
72rpm
47%
18mph
Tuesday 8/17/21 @ 4:3 PM
127kj
69rpm
42%
16mph
Friday 12/11/20 @ 11:33 AM
165kj
71rpm
48%
18mph
Tuesday 12/8/20 @ 3:49 PM
✅
181kj
73rpm
49%
19mph
Sunday 12/6/20 @ 1:30 PM
✅
175kj
68rpm
50%
19mph
Thursday 12/10/20 @ 11:25 AM
171kj
68rpm
50%
18mph
Tuesday 9/22/20 @ 10:26 AM
✅
269kj
79rpm
46%
19mph
Wednesday 9/23/20 @ 11:6 AM
239kj
74rpm
45%
17mph
Wednesday 2/26/20 @ 10:38 AM
173kj
72rpm
48%
19mph
Sunday 2/9/20 @ 12:31 AM
✅
196kj
70rpm
52%
19mph
Monday 9/2/19 @ 10:35 PM
✅
203kj
82rpm
47%
20mph
Monday 4/13/20 @ 10:17 PM
156kj
78rpm
43%
18mph
Monday 3/16/20 @ 10:31 AM
150kj
68rpm
48%
18mph
Thursday 3/12/20 @ 10:24 AM
✅
153kj
72rpm
46%
17mph
Friday 2/21/20 @ 11:27 AM
✅
258kj
73rpm
48%
19mph
Wednesday 2/26/20 @ 6:51 PM
241kj
74rpm
46%
18mph
Friday 12/27/19 @ 11:29 PM
✅
266kj
72rpm
48%
19mph
Wednesday 1/8/20 @ 11:19 PM
240kj
72rpm
46%
18mph
Saturday 4/13/19 @ 2:24 PM
✅
275kj
71rpm
50%
19mph
Sunday 4/14/19 @ 12:29 AM
220kj
74rpm
45%
17mph
Workouts
240
kj
Wednesday 1/8/20