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Shake and Bake
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
60
Beat braces3
VS
braces3
Grateful❤️Maniac
69 🔥
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
Monday 11/4/19 @ 12:45 AM
✅
222
kj
85
rpm
40
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Monday 11/11/19 @ 3:8 PM
219
kj
80
rpm
42
%
18
mph
Wednesday 12/16/20 @ 11:57 PM
✅
305
kj
76
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 12/14/20 @ 5:44 PM
267
kj
82
rpm
37
%
16
mph
Monday 11/16/20 @ 12:58 AM
✅
437
kj
75
rpm
44
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 11/13/20 @ 12:10 PM
363
kj
84
rpm
37
%
16
mph
Sunday 11/15/20 @ 1:8 AM
✅
310
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 11/10/20 @ 12:23 PM
257
kj
82
rpm
37
%
16
mph
Thursday 10/8/20 @ 9:37 PM
✅
446
kj
85
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 10/6/20 @ 11:15 AM
391
kj
89
rpm
44
%
16
mph
Wednesday 9/23/20 @ 10:32 PM
✅
283
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 9/23/20 @ 12:30 PM
272
kj
85
rpm
36
%
16
mph
Sunday 7/26/20 @ 1:22 PM
243
kj
80
rpm
44
%
18
mph
30 min 90s Rock Ride
Jenn Sherman
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Sunday 7/26/20 @ 1:26 PM
✅
331
kj
84
rpm
48
%
21
mph
Saturday 6/13/20 @ 3:35 PM
416
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/12/20 @ 11:4 AM
✅
636
kj
92
rpm
44
%
20
mph
Friday 6/5/20 @ 2:50 PM
336
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 6/8/20 @ 10:28 AM
✅
488
kj
84
rpm
47
%
20
mph
Monday 1/6/20 @ 11:57 PM
210
kj
83
rpm
40
%
17
mph
30 min JLO Ride
Jess & Robin
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Share
Friday 10/18/19 @ 11:46 AM
✅
336
kj
86
rpm
48
%
21
mph
Previous Workouts
Next Workouts
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
60
Beat braces3
VS
braces3
Grateful❤️Maniac
69 🔥
Beat alwaystiredmom4
Workouts
Previous Workouts
Next Workouts
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
222
kj
Monday 11/4/19
219
kj
Monday 11/11/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
305
kj
Wednesday 12/16/20
267
kj
Monday 12/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
437
kj
Monday 11/16/20
363
kj
Friday 11/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
310
kj
Sunday 11/15/20
257
kj
Tuesday 11/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
446
kj
Thursday 10/8/20
391
kj
Tuesday 10/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
283
kj
Wednesday 9/23/20
272
kj
Wednesday 9/23/20
30 min 90s Rock Ride
Jenn Sherman
View Class
Share
243
kj
Sunday 7/26/20
✅
331
kj
Sunday 7/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
416
kj
Saturday 6/13/20
✅
636
kj
Friday 6/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
336
kj
Friday 6/5/20
✅
488
kj
Monday 6/8/20
30 min JLO Ride
Jess & Robin
View Class
Share
210
kj
Monday 1/6/20
✅
336
kj
Friday 10/18/19
Previous Workouts
Next Workouts