Shake and Bake
VS
Workouts
Thursday 11/16/23 @ 2:56 PM
✅
1156kj
83rpm
67%
28mph
Thursday 11/16/23 @ 9:50 PM
417kj
71rpm
49%
19mph
Monday 4/3/23 @ 6:3 PM
✅
559kj
85rpm
78%
32mph
Tuesday 4/4/23 @ 4:20 PM
167kj
70rpm
54%
21mph
Friday 5/19/23 @ 3:57 PM
✅
835kj
87rpm
67%
29mph
Friday 5/19/23 @ 4:4 PM
211kj
68rpm
53%
20mph
Monday 11/14/22 @ 5:27 PM
✅
257kj
84rpm
67%
28mph
Sunday 11/27/22 @ 10:37 PM
99kj
77rpm
49%
20mph
Monday 9/19/22 @ 3:14 PM
✅
1089kj
82rpm
67%
28mph
Monday 9/19/22 @ 5:4 PM
439kj
69rpm
52%
20mph
Sunday 9/11/22 @ 5:27 PM
✅
817kj
87rpm
67%
29mph
Sunday 9/11/22 @ 5:28 PM
270kj
68rpm
51%
19mph
Friday 3/11/22 @ 8:2 PM
✅
417kj
71rpm
71%
26mph
Wednesday 3/9/22 @ 9:58 PM
172kj
86rpm
42%
19mph
Sunday 1/9/22 @ 4:58 PM
✅
459kj
62rpm
67%
23mph
Sunday 1/9/22 @ 4:54 PM
292kj
75rpm
50%
20mph
Tuesday 7/27/21 @ 3:27 PM
✅
781kj
87rpm
66%
29mph
Tuesday 7/27/21 @ 3:26 PM
299kj
78rpm
48%
20mph
Thursday 6/3/21 @ 4:46 PM
✅
297kj
60rpm
81%
26mph
Sunday 3/28/21 @ 9:8 PM
139kj
83rpm
45%
19mph
alwayspinning
Pacific Plsds, Ca
467
🔥
VS
makemovesmandy
^ find me on IG!
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