Shake and Bake

Workouts

Sunday 10/11/20 @ 4:0 PM
726kj
60rpm
87%
28mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 1/20/21 @ 8:1 PM
276kj
68rpm
51%
18mph
Sunday 2/20/22 @ 12:42 AM
767kj
84rpm
67%
28mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 2/19/22 @ 5:14 PM
114kj
85rpm
39%
17mph
Saturday 7/10/21 @ 4:36 PM
436kj
72rpm
72%
27mph
20 min AFO Ride: Tina Turner
Ally Love
Tuesday 9/21/21 @ 10:56 PM
215kj
72rpm
52%
20mph
Wednesday 6/30/21 @ 8:7 PM
kj
rpm
%
0mph
20 min Feel Good Ride
Ally Love
Wednesday 6/30/21 @ 8:29 PM
181kj
65rpm
53%
19mph
Monday 3/8/21 @ 5:0 PM
490kj
92rpm
62%
28mph
20 min EDM Ride
Kendall Toole
Tuesday 3/9/21 @ 11:34 PM
12kj
69rpm
42%
16mph
Saturday 5/30/20 @ 5:15 PM
442kj
57rpm
85%
27mph
20 min Peloton All-Star Ride
Alex Toussaint
Saturday 5/30/20 @ 9:53 PM
271kj
71rpm
60%
22mph
Saturday 2/6/21 @ 5:41 PM
361kj
58rpm
92%
28mph
15 min Low Impact Ride
Jess King
Tuesday 2/23/21 @ 10:37 PM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 3:28 PM
460kj
64rpm
81%
27mph
20 min HIIT Ride
Robin Arzón
Wednesday 10/21/20 @ 3:37 PM
126kj
76rpm
48%
19mph
Sunday 9/6/20 @ 5:36 PM
524kj
57rpm
80%
24mph
30 min Yacht Rock Ride
Jenn Sherman
Wednesday 9/9/20 @ 10:19 PM
174kj
69rpm
43%
16mph
Wednesday 5/20/20 @ 3:46 PM
323kj
60rpm
71%
24mph
20 min 2000s Ride
Kendall Toole
Sunday 4/19/20 @ 7:28 PM
230kj
79rpm
50%
21mph

Workouts

30 min Intervals & Arms Ride
Ally Love
726 kj
Sunday 10/11/20
276 kj
Wednesday 1/20/21
30 min Hip Hop Ride
Tunde Oyeneyin
767 kj
Sunday 2/20/22
114 kj
Saturday 2/19/22
20 min AFO Ride: Tina Turner
Ally Love
436 kj
Saturday 7/10/21
215 kj
Tuesday 9/21/21
20 min Feel Good Ride
Ally Love
kj
Wednesday 6/30/21
181 kj
Wednesday 6/30/21
20 min EDM Ride
Kendall Toole
490 kj
Monday 3/8/21
12 kj
Tuesday 3/9/21
20 min Peloton All-Star Ride
Alex Toussaint
442 kj
Saturday 5/30/20
271 kj
Saturday 5/30/20
15 min Low Impact Ride
Jess King
361 kj
Saturday 2/6/21
kj
Tuesday 2/23/21
20 min HIIT Ride
Robin Arzón
460 kj
Wednesday 10/21/20
126 kj
Wednesday 10/21/20
30 min Yacht Rock Ride
Jenn Sherman
524 kj
Sunday 9/6/20
174 kj
Wednesday 9/9/20
20 min 2000s Ride
Kendall Toole
323 kj
Wednesday 5/20/20
230 kj
Sunday 4/19/20