Shake and Bake
VS
Workouts
Thursday 11/23/23 @ 3:18 PM
✅
706kj
82rpm
68%
28mph
Thursday 11/23/23 @ 2:53 PM
415kj
80rpm
43%
18mph
Friday 3/31/23 @ 3:58 PM
✅
1161kj
83rpm
67%
28mph
Wednesday 6/21/23 @ 1:4 PM
322kj
83rpm
40%
17mph
Wednesday 11/9/22 @ 4:59 PM
✅
788kj
86rpm
66%
29mph
Wednesday 11/9/22 @ 4:58 PM
243kj
64rpm
47%
18mph
Thursday 2/3/22 @ 4:31 PM
✅
493kj
80rpm
69%
28mph
Wednesday 4/6/22 @ 11:8 PM
150kj
74rpm
38%
18mph
Monday 1/17/22 @ 6:8 PM
✅
508kj
82rpm
68%
28mph
Tuesday 1/18/22 @ 12:44 PM
141kj
83rpm
40%
17mph
Friday 2/12/21 @ 4:27 PM
✅
607kj
83rpm
62%
26mph
Monday 10/11/21 @ 9:33 AM
203kj
80rpm
32%
17mph
Saturday 8/7/21 @ 5:21 PM
✅
723kj
81rpm
67%
28mph
Wednesday 8/4/21 @ 5:16 PM
261kj
73rpm
46%
19mph
Wednesday 6/30/21 @ 8:7 PM
kj
rpm
%
0mph
Tuesday 6/29/21 @ 9:43 AM
✅
140kj
64rpm
42%
17mph
Saturday 6/5/21 @ 5:4 PM
✅
371kj
59rpm
82%
25mph
Thursday 6/3/21 @ 10:8 AM
130kj
70rpm
37%
16mph
Wednesday 5/26/21 @ 3:29 PM
✅
676kj
86rpm
63%
27mph
Wednesday 5/26/21 @ 3:28 PM
171kj
76rpm
30%
15mph
alwayspinning
Pacific Plsds, Ca
111
🔥
VS
erinnsgotgoals
right here
3
Workouts
415
kj
Thursday 11/23/23
322
kj
Wednesday 6/21/23
243
kj
Wednesday 11/9/22
203
kj
Monday 10/11/21