erinnsgotgoals
right here
Total Rides: 705
erinnsgotgoals
right here
Total Rides: 705

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/21/24 @ 6:37 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Cody Rigsby
Sunday 1/21/24 @ 6:30 PM
Difficulty: 3.74 / 10
31kj
76rpm
41%
17mph
30 min 2000s Pop Ride
Kendall Toole
Sunday 1/21/24 @ 5:58 PM
Difficulty: 0 / 10
254kj
78rpm
46%
19mph
5 min Core Strength
Emma Lovewell
Sunday 1/21/24 @ 5:42 PM
Difficulty: 5.45 / 10
 
Extra 10: Triceps
Callie Gullickson
Sunday 1/21/24 @ 5:29 PM
Difficulty: 6.89 / 10
 
Extra 10: Biceps
Tunde Oyeneyin
Sunday 1/21/24 @ 5:15 PM
Difficulty: 7.52 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Sunday 1/21/24 @ 5:0 PM
Difficulty: 6.44 / 10
 
5 min NBA Full Body Strength Warm Up
Rebecca Kennedy
Sunday 1/21/24 @ 4:53 PM
Difficulty: 3.89 / 10
 
5 min Basics: Breath
Kirra Michel
Sunday 1/21/24 @ 3:43 AM
Difficulty: 5.17 / 10
 
15 min Evening Mobility
Matty Maggiacomo
Saturday 1/20/24 @ 3:59 AM
Difficulty: 3.35 / 10