Shake and Bake
Workouts
Saturday 7/15/23 @ 3:56 PM
✅
1148kj
87rpm
77%
33mph
Friday 8/11/23 @ 3:53 PM
185kj
62rpm
50%
16mph
Sunday 7/31/22 @ 3:45 PM
✅
212kj
72rpm
69%
26mph
Tuesday 7/26/22 @ 3:53 PM
68kj
57rpm
54%
17mph
Thursday 4/15/21 @ 4:7 PM
✅
959kj
75rpm
71%
27mph
Tuesday 6/7/22 @ 3:29 PM
245kj
52rpm
50%
15mph
Tuesday 2/15/22 @ 6:33 PM
✅
515kj
84rpm
67%
28mph
Sunday 3/6/22 @ 2:29 PM
112kj
66rpm
45%
16mph
Wednesday 9/29/21 @ 4:4 PM
✅
488kj
77rpm
70%
28mph
Monday 10/4/21 @ 5:17 PM
117kj
69rpm
44%
16mph
Friday 6/25/21 @ 4:5 PM
✅
292kj
69rpm
69%
26mph
Tuesday 12/15/20 @ 11:37 PM
71kj
67rpm
41%
14mph
Monday 5/17/21 @ 4:1 PM
✅
470kj
85rpm
64%
27mph
Monday 5/17/21 @ 4:3 PM
112kj
74rpm
41%
16mph
Sunday 11/15/20 @ 4:44 PM
✅
181kj
77rpm
62%
25mph
Sunday 1/10/21 @ 6:45 PM
82kj
51rpm
63%
18mph
Friday 10/9/20 @ 3:53 PM
✅
643kj
54rpm
89%
27mph
Tuesday 1/5/21 @ 5:28 PM
160kj
68rpm
44%
15mph
Saturday 6/20/20 @ 5:33 PM
✅
169kj
72rpm
55%
21mph
Thursday 6/25/20 @ 2:51 PM
79kj
70rpm
42%
15mph
Workouts
245
kj
Tuesday 6/7/22