Shake and Bake
VS
Workouts
Monday 1/1/24 @ 8:9 PM
✅
1055kj
82rpm
78%
32mph
Monday 1/1/24 @ 8:5 PM
192kj
80rpm
40%
17mph
Wednesday 11/15/23 @ 4:11 PM
✅
789kj
83rpm
68%
29mph
Saturday 11/25/23 @ 7:32 PM
187kj
85rpm
38%
16mph
Friday 5/12/23 @ 4:35 PM
✅
456kj
75rpm
70%
27mph
Tuesday 5/30/23 @ 3:14 PM
112kj
78rpm
38%
16mph
Tuesday 5/23/23 @ 4:19 PM
✅
731kj
84rpm
77%
32mph
Tuesday 5/23/23 @ 1:57 PM
130kj
80rpm
40%
17mph
Sunday 5/14/23 @ 4:34 PM
✅
315kj
69rpm
89%
30mph
Wednesday 5/17/23 @ 3:26 PM
62kj
67rpm
44%
16mph
Friday 4/21/23 @ 2:28 PM
✅
758kj
86rpm
78%
33mph
Tuesday 5/2/23 @ 3:53 PM
104kj
70rpm
39%
15mph
Tuesday 10/18/22 @ 3:44 PM
✅
363kj
83rpm
66%
28mph
Thursday 11/24/22 @ 12:15 AM
91kj
82rpm
39%
16mph
Tuesday 1/25/22 @ 3:34 PM
✅
541kj
87rpm
67%
29mph
Tuesday 1/25/22 @ 3:32 PM
135kj
79rpm
41%
17mph
Wednesday 2/24/21 @ 4:28 PM
✅
433kj
88rpm
61%
27mph
Wednesday 2/24/21 @ 4:30 PM
158kj
79rpm
44%
18mph
Tuesday 10/13/20 @ 4:9 PM
✅
601kj
55rpm
86%
26mph
Tuesday 8/18/20 @ 12:23 AM
225kj
80rpm
43%
18mph
alwayspinning
Pacific Plsds, Ca
246
🔥
VS
amyelizabeth72
Lincoln, Nebraska🌽
3
Workouts
192
kj
Monday 1/1/24
187
kj
Saturday 11/25/23
62
kj
Wednesday 5/17/23