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Shake and Bake
alwayshope
Pearland, TX
24
Beat gatorstef
VS
gatorstef
Ormond Bch, FL
83 🔥
Beat alwayshope
Workouts
Previous Workouts
Next Workouts
Monday 2/13/23 @ 9:25 PM
333
kj
79
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/18/20 @ 9:46 PM
✅
364
kj
86
rpm
37
%
16
mph
Saturday 9/24/22 @ 4:27 PM
254
kj
75
rpm
42
%
15
mph
45 min Power Zone 80s Ride
Denis Morton
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Tuesday 11/24/20 @ 12:29 PM
✅
310
kj
76
rpm
42
%
17
mph
Monday 9/5/22 @ 2:21 PM
154
kj
83
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/24/19 @ 3:58 PM
✅
158
kj
83
rpm
36
%
15
mph
Friday 6/4/21 @ 11:34 PM
147
kj
80
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 9/26/20 @ 2:13 PM
✅
208
kj
85
rpm
39
%
17
mph
Thursday 3/11/21 @ 8:8 PM
185
kj
87
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 9/2/20 @ 9:54 PM
✅
307
kj
94
rpm
36
%
17
mph
Sunday 1/31/21 @ 4:0 PM
252
kj
77
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Denis Morton
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Saturday 11/9/19 @ 5:26 PM
✅
307
kj
84
rpm
35
%
15
mph
Friday 1/22/21 @ 11:58 PM
108
kj
82
rpm
30
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 7/23/20 @ 10:8 PM
✅
194
kj
93
rpm
36
%
17
mph
Saturday 12/5/20 @ 1:22 PM
192
kj
73
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 9:59 AM
✅
313
kj
79
rpm
41
%
17
mph
Tuesday 8/13/19 @ 9:26 PM
151
kj
73
rpm
38
%
15
mph
30 min Lizzo Ride
Robin Arzón
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Friday 8/2/19 @ 11:54 PM
✅
214
kj
75
rpm
43
%
17
mph
Monday 10/22/18 @ 9:23 PM
151
kj
65
rpm
35
%
12
mph
45 min Queen Pop Ride
Robin Arzón
View Class
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Tuesday 7/30/19 @ 10:24 PM
✅
274
kj
76
rpm
41
%
16
mph
Previous Workouts
Next Workouts
alwayshope
Pearland, TX
24
Beat gatorstef
VS
gatorstef
Ormond Bch, FL
83 🔥
Beat alwayshope
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
333
kj
Monday 2/13/23
✅
364
kj
Saturday 4/18/20
45 min Power Zone 80s Ride
Denis Morton
View Class
Share
254
kj
Saturday 9/24/22
✅
310
kj
Tuesday 11/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
154
kj
Monday 9/5/22
✅
158
kj
Saturday 8/24/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
147
kj
Friday 6/4/21
✅
208
kj
Saturday 9/26/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
185
kj
Thursday 3/11/21
✅
307
kj
Wednesday 9/2/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
252
kj
Sunday 1/31/21
✅
307
kj
Saturday 11/9/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
108
kj
Friday 1/22/21
✅
194
kj
Thursday 7/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
192
kj
Saturday 12/5/20
✅
313
kj
Wednesday 9/23/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
151
kj
Tuesday 8/13/19
✅
214
kj
Friday 8/2/19
45 min Queen Pop Ride
Robin Arzón
View Class
Share
151
kj
Monday 10/22/18
✅
274
kj
Tuesday 7/30/19
Previous Workouts
Next Workouts