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Shake and Bake
alwayshope
Pearland, TX
102 π₯
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
27
Beat alwayshope
Workouts
Previous Workouts
Next Workouts
Saturday 2/17/24 @ 11:43 PM
β
139
kj
81
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Erik JΓ€ger
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Thursday 9/7/23 @ 3:35 PM
126
kj
76
rpm
34
%
14
mph
Friday 1/26/24 @ 7:57 PM
β
139
kj
81
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 5/23/23 @ 12:52 PM
129
kj
79
rpm
33
%
14
mph
Thursday 11/12/20 @ 11:37 PM
170
kj
72
rpm
34
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 11/10/20 @ 1:47 PM
β
216
kj
81
rpm
35
%
15
mph
Saturday 6/24/23 @ 4:56 PM
β
161
kj
78
rpm
33
%
15
mph
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
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Saturday 5/6/23 @ 6:28 PM
122
kj
75
rpm
34
%
14
mph
Sunday 2/12/23 @ 4:49 PM
β
157
kj
81
rpm
38
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 7/7/20 @ 2:59 PM
141
kj
86
rpm
33
%
15
mph
Monday 4/18/22 @ 3:19 PM
β
296
kj
81
rpm
37
%
15
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Saturday 7/18/20 @ 3:0 PM
263
kj
76
rpm
33
%
13
mph
Saturday 4/16/22 @ 2:48 PM
β
216
kj
80
rpm
38
%
14
mph
45 min Power Zone Max Ride
Ben Alldis
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Monday 11/1/21 @ 7:37 PM
205
kj
77
rpm
33
%
13
mph
Friday 5/14/21 @ 4:8 PM
β
216
kj
79
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/15/20 @ 8:24 PM
215
kj
77
rpm
36
%
15
mph
Wednesday 11/25/20 @ 11:58 PM
186
kj
78
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/23/20 @ 8:42 PM
β
216
kj
75
rpm
35
%
14
mph
Wednesday 1/23/19 @ 7:49 PM
β
177
kj
77
rpm
33
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/12/19 @ 1:14 PM
138
kj
77
rpm
29
%
12
mph
Previous Workouts
Next Workouts
alwayshope
Pearland, TX
102 π₯
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
27
Beat alwayshope
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Erik JΓ€ger
View Class
Share
β
139
kj
Saturday 2/17/24
126
kj
Thursday 9/7/23
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
139
kj
Friday 1/26/24
129
kj
Tuesday 5/23/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
170
kj
Thursday 11/12/20
β
216
kj
Tuesday 11/10/20
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
β
161
kj
Saturday 6/24/23
122
kj
Saturday 5/6/23
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
157
kj
Sunday 2/12/23
141
kj
Tuesday 7/7/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
β
296
kj
Monday 4/18/22
263
kj
Saturday 7/18/20
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
β
216
kj
Saturday 4/16/22
205
kj
Monday 11/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
216
kj
Friday 5/14/21
215
kj
Tuesday 12/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
186
kj
Wednesday 11/25/20
β
216
kj
Monday 11/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
177
kj
Wednesday 1/23/19
138
kj
Saturday 1/12/19
Previous Workouts
Next Workouts