Shake and Bake
VS
Workouts
Sunday 10/16/22 @ 1:17 AM
284kj
72rpm
62%
23mph
Wednesday 10/5/22 @ 6:32 PM
✅
331kj
70rpm
64%
24mph
Wednesday 7/21/21 @ 11:30 PM
528kj
79rpm
52%
21mph
Sunday 7/25/21 @ 2:33 PM
✅
612kj
72rpm
58%
22mph
Friday 1/15/21 @ 10:33 PM
224kj
93rpm
46%
21mph
Friday 1/22/21 @ 1:53 AM
✅
305kj
72rpm
61%
23mph
Friday 4/2/21 @ 3:32 AM
✅
328kj
90rpm
46%
21mph
Sunday 4/4/21 @ 12:21 PM
326kj
80rpm
49%
21mph
Saturday 1/23/21 @ 6:30 PM
313kj
66rpm
68%
24mph
Saturday 1/23/21 @ 6:26 PM
✅
372kj
72rpm
66%
25mph
Saturday 9/26/20 @ 12:5 PM
404kj
80rpm
55%
22mph
Tuesday 5/26/20 @ 4:29 PM
✅
467kj
73rpm
62%
24mph
Tuesday 6/16/20 @ 9:59 PM
398kj
79rpm
57%
22mph
Tuesday 6/16/20 @ 4:29 PM
✅
515kj
74rpm
63%
24mph
Thursday 1/2/20 @ 3:24 PM
173kj
80rpm
45%
19mph
Friday 1/31/20 @ 10:16 PM
✅
212kj
81rpm
50%
20mph
Wednesday 12/11/19 @ 4:28 AM
260kj
83rpm
44%
19mph
Monday 9/9/19 @ 10:50 AM
✅
269kj
80rpm
47%
19mph
Monday 4/22/19 @ 12:33 AM
✅
299kj
85rpm
46%
20mph
Wednesday 4/24/19 @ 10:55 AM
kj
rpm
%
0mph
alwaysgq1
Get After It
122
VS
honeybee15
IG: HustleandMotivate.15
153
🔥
Workouts
313
kj
Saturday 1/23/21
404
kj
Saturday 9/26/20
398
kj
Tuesday 6/16/20