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Shake and Bake
alwaysgq1
🚴🏽💪🏽I’m Built For This💪🏽🚴🏽
124 🔥
Beat chillwilld
VS
chillwilld
#ΦΒΣ🤘🏿
4
Beat alwaysgq1
Workouts
Previous Workouts
Next Workouts
Tuesday 10/19/21 @ 9:38 PM
✅
446
kj
76
rpm
60
%
23
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
Tuesday 10/26/21 @ 11:18 AM
176
kj
59
rpm
47
%
16
mph
Saturday 4/24/21 @ 5:30 PM
✅
402
kj
81
rpm
55
%
22
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Friday 7/2/21 @ 2:26 PM
214
kj
61
rpm
50
%
17
mph
Wednesday 1/13/21 @ 10:18 PM
✅
311
kj
64
rpm
73
%
23
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Friday 1/15/21 @ 1:25 PM
111
kj
66
rpm
43
%
16
mph
Saturday 10/24/20 @ 4:33 PM
✅
428
kj
75
rpm
61
%
23
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Monday 10/19/20 @ 10:51 AM
221
kj
66
rpm
48
%
18
mph
Monday 10/5/20 @ 11:29 PM
✅
303
kj
74
rpm
63
%
23
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 10/8/20 @ 12:13 PM
149
kj
73
rpm
45
%
18
mph
Monday 8/24/20 @ 11:27 PM
✅
441
kj
69
rpm
64
%
23
mph
30 min Club Bangers Ride
Alex Toussaint
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Share
Thursday 8/27/20 @ 12:9 PM
248
kj
61
rpm
54
%
19
mph
Wednesday 7/29/20 @ 11:27 PM
✅
424
kj
80
rpm
56
%
23
mph
30 min Common Ride
Tunde Oyeneyin
View Class
Share
Friday 8/21/20 @ 1:22 PM
242
kj
59
rpm
54
%
18
mph
Friday 8/7/20 @ 9:15 PM
✅
271
kj
74
rpm
58
%
22
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 6/10/20 @ 12:14 PM
184
kj
62
rpm
55
%
19
mph
Saturday 5/2/20 @ 5:45 PM
295
kj
80
rpm
47
%
20
mph
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
Monday 7/6/20 @ 11:55 AM
✅
348
kj
61
rpm
61
%
21
mph
Thursday 1/9/20 @ 4:21 AM
290
kj
84
rpm
46
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 4/30/20 @ 10:30 PM
✅
344
kj
57
rpm
64
%
21
mph
Previous Workouts
Next Workouts
alwaysgq1
🚴🏽💪🏽I’m Built For This💪🏽🚴🏽
124 🔥
Beat chillwilld
VS
chillwilld
#ΦΒΣ🤘🏿
4
Beat alwaysgq1
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
✅
446
kj
Tuesday 10/19/21
176
kj
Tuesday 10/26/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
402
kj
Saturday 4/24/21
214
kj
Friday 7/2/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
311
kj
Wednesday 1/13/21
111
kj
Friday 1/15/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
428
kj
Saturday 10/24/20
221
kj
Monday 10/19/20
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
303
kj
Monday 10/5/20
149
kj
Thursday 10/8/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
441
kj
Monday 8/24/20
248
kj
Thursday 8/27/20
30 min Common Ride
Tunde Oyeneyin
View Class
Share
✅
424
kj
Wednesday 7/29/20
242
kj
Friday 8/21/20
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
271
kj
Friday 8/7/20
184
kj
Wednesday 6/10/20
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
295
kj
Saturday 5/2/20
✅
348
kj
Monday 7/6/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
290
kj
Thursday 1/9/20
✅
344
kj
Thursday 4/30/20
Previous Workouts
Next Workouts