Ricky
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Shake and Bake
alwaysboys
CA βοΈ VA β€οΈ UGA π
15
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
76 π₯
Beat alwaysboys
Workouts
Previous Workouts
Next Workouts
Wednesday 8/12/20 @ 12:40 PM
97
kj
83
rpm
39
%
17
mph
15 min Low Impact Ride
Matt Wilpers
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Thursday 10/20/22 @ 11:45 AM
β
135
kj
93
rpm
40
%
19
mph
Friday 12/23/22 @ 9:41 PM
91
kj
72
rpm
52
%
19
mph
Extra 10: Climb Ride
Hannah Frankson
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Saturday 9/16/23 @ 12:6 PM
β
145
kj
69
rpm
61
%
23
mph
Sunday 2/19/23 @ 4:14 PM
77
kj
71
rpm
48
%
18
mph
Extra 10: Climb Ride
Denis Morton
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Friday 9/15/23 @ 9:36 PM
β
163
kj
68
rpm
64
%
24
mph
Thursday 9/7/23 @ 4:27 PM
286
kj
74
rpm
48
%
20
mph
30 min Chaka Khan Ride
Leanne Hainsby
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Friday 9/8/23 @ 12:3 PM
β
416
kj
80
rpm
54
%
23
mph
Friday 10/15/21 @ 1:27 PM
137
kj
78
rpm
48
%
19
mph
15 min 80s Ride
Robin ArzΓ³n
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Sunday 1/22/23 @ 5:55 PM
β
177
kj
103
rpm
42
%
21
mph
Wednesday 10/6/21 @ 1:27 PM
312
kj
78
rpm
49
%
20
mph
30 min Power Zone Endurance Ride
Denis Morton
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Wednesday 2/9/22 @ 7:54 PM
β
419
kj
91
rpm
49
%
22
mph
Tuesday 12/7/21 @ 1:57 PM
β
290
kj
76
rpm
49
%
20
mph
30 min 90s Ride
Leanne Hainsby
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Saturday 12/11/21 @ 9:50 PM
219
kj
82
rpm
41
%
18
mph
Monday 10/4/21 @ 5:28 PM
281
kj
75
rpm
49
%
19
mph
30 min 80s Pop Ride
Leanne Hainsby
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Share
Monday 10/4/21 @ 5:28 PM
β
491
kj
84
rpm
55
%
24
mph
Tuesday 11/3/20 @ 6:5 PM
299
kj
85
rpm
46
%
20
mph
30 min 70s Ride
Leanne Hainsby
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Share
Saturday 11/7/20 @ 2:59 PM
β
367
kj
89
rpm
48
%
21
mph
Tuesday 11/19/19 @ 2:39 AM
107
kj
78
rpm
37
%
15
mph
20 min Recovery Ride
Ally Love
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Monday 12/30/19 @ 1:0 PM
β
124
kj
86
rpm
36
%
16
mph
Previous Workouts
Next Workouts
alwaysboys
CA βοΈ VA β€οΈ UGA π
15
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
76 π₯
Beat alwaysboys
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Matt Wilpers
View Class
Share
97
kj
Wednesday 8/12/20
β
135
kj
Thursday 10/20/22
Extra 10: Climb Ride
Hannah Frankson
View Class
Share
91
kj
Friday 12/23/22
β
145
kj
Saturday 9/16/23
Extra 10: Climb Ride
Denis Morton
View Class
Share
77
kj
Sunday 2/19/23
β
163
kj
Friday 9/15/23
30 min Chaka Khan Ride
Leanne Hainsby
View Class
Share
286
kj
Thursday 9/7/23
β
416
kj
Friday 9/8/23
15 min 80s Ride
Robin ArzΓ³n
View Class
Share
137
kj
Friday 10/15/21
β
177
kj
Sunday 1/22/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
312
kj
Wednesday 10/6/21
β
419
kj
Wednesday 2/9/22
30 min 90s Ride
Leanne Hainsby
View Class
Share
β
290
kj
Tuesday 12/7/21
219
kj
Saturday 12/11/21
30 min 80s Pop Ride
Leanne Hainsby
View Class
Share
281
kj
Monday 10/4/21
β
491
kj
Monday 10/4/21
30 min 70s Ride
Leanne Hainsby
View Class
Share
299
kj
Tuesday 11/3/20
β
367
kj
Saturday 11/7/20
20 min Recovery Ride
Ally Love
View Class
Share
107
kj
Tuesday 11/19/19
β
124
kj
Monday 12/30/19
Previous Workouts
Next Workouts