Shake and Bake
Workouts
Saturday 9/17/22 @ 1:43 PM
✅
484kj
74rpm
46%
18mph
Wednesday 9/28/22 @ 2:27 AM
347kj
81rpm
37%
16mph
Thursday 2/18/21 @ 1:14 PM
✅
543kj
76rpm
47%
19mph
Monday 2/15/21 @ 5:6 PM
392kj
86rpm
38%
17mph
Wednesday 3/25/20 @ 2:22 PM
✅
260kj
92rpm
41%
19mph
Wednesday 5/6/20 @ 9:8 PM
183kj
93rpm
35%
16mph
Thursday 2/27/20 @ 12:7 PM
✅
346kj
87rpm
41%
18mph
Thursday 2/27/20 @ 2:24 AM
260kj
85rpm
37%
16mph
Tuesday 7/14/20 @ 3:25 PM
✅
383kj
83rpm
43%
18mph
Monday 7/20/20 @ 12:37 AM
318kj
85rpm
39%
17mph
Saturday 7/18/20 @ 3:54 PM
✅
786kj
77rpm
46%
19mph
Monday 7/13/20 @ 6:35 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 12:19 PM
✅
394kj
85rpm
42%
18mph
Tuesday 7/9/19 @ 12:21 AM
303kj
82rpm
39%
17mph
Monday 4/13/20 @ 8:27 PM
✅
389kj
79rpm
45%
19mph
Monday 4/13/20 @ 9:56 PM
285kj
84rpm
38%
17mph
Monday 1/27/20 @ 9:59 PM
✅
400kj
84rpm
44%
19mph
Sunday 8/25/19 @ 12:33 AM
311kj
81rpm
41%
17mph
Thursday 12/19/19 @ 3:43 PM
✅
220kj
81rpm
50%
21mph
Monday 8/19/19 @ 1:41 AM
167kj
70rpm
49%
19mph
Workouts
347
kj
Wednesday 9/28/22
183
kj
Wednesday 5/6/20
260
kj
Thursday 2/27/20
kj
Monday 7/13/20