Shake and Bake
Workouts
Monday 4/12/21 @ 6:58 PM
✅
277kj
77rpm
46%
19mph
Friday 12/16/22 @ 5:8 PM
202kj
83rpm
39%
17mph
Monday 3/15/21 @ 4:35 PM
✅
265kj
83rpm
43%
19mph
Friday 2/3/23 @ 7:17 PM
192kj
78rpm
40%
17mph
Wednesday 8/10/22 @ 4:40 PM
✅
229kj
75rpm
44%
18mph
Monday 1/2/23 @ 6:18 PM
221kj
86rpm
40%
18mph
Sunday 3/29/20 @ 2:22 AM
✅
561kj
78rpm
46%
19mph
Friday 8/19/22 @ 7:21 PM
390kj
74rpm
43%
17mph
Saturday 7/9/22 @ 8:22 PM
✅
378kj
77rpm
45%
18mph
Monday 6/20/22 @ 3:5 PM
332kj
80rpm
42%
18mph
Saturday 12/12/20 @ 12:19 AM
✅
280kj
83rpm
44%
19mph
Tuesday 1/25/22 @ 10:29 PM
197kj
86rpm
38%
17mph
Wednesday 4/22/20 @ 7:54 PM
✅
612kj
78rpm
48%
20mph
Saturday 5/29/21 @ 1:27 PM
442kj
85rpm
40%
18mph
Monday 12/14/20 @ 6:0 PM
✅
457kj
79rpm
48%
20mph
Thursday 5/6/21 @ 8:16 AM
278kj
79rpm
39%
16mph
Saturday 6/13/20 @ 10:40 PM
✅
445kj
82rpm
45%
19mph
Monday 4/5/21 @ 9:37 AM
286kj
80rpm
40%
16mph
Monday 11/16/20 @ 12:58 AM
✅
554kj
76rpm
47%
19mph
Saturday 4/3/21 @ 4:28 PM
369kj
79rpm
39%
16mph
Workouts
202
kj
Friday 12/16/22
192
kj
Friday 2/3/23
221
kj
Monday 1/2/23
390
kj
Friday 8/19/22
197
kj
Tuesday 1/25/22
278
kj
Thursday 5/6/21
369
kj
Saturday 4/3/21