Shake and Bake
Workouts
Wednesday 5/27/20 @ 8:24 PM
✅
301kj
82rpm
47%
20mph
Thursday 5/28/20 @ 5:56 PM
186kj
87rpm
36%
16mph
Wednesday 1/29/20 @ 5:28 PM
✅
409kj
78rpm
46%
19mph
Thursday 3/11/21 @ 2:51 PM
301kj
87rpm
38%
17mph
Monday 9/28/20 @ 8:7 PM
✅
437kj
78rpm
47%
19mph
Tuesday 11/17/20 @ 2:6 PM
306kj
91rpm
37%
17mph
Sunday 9/20/20 @ 6:23 PM
✅
428kj
79rpm
46%
19mph
Thursday 11/26/20 @ 3:40 PM
283kj
87rpm
37%
16mph
Saturday 5/9/20 @ 1:23 AM
✅
886kj
79rpm
47%
20mph
Sunday 6/6/21 @ 1:56 PM
640kj
87rpm
39%
17mph
Saturday 3/6/21 @ 6:29 PM
✅
856kj
78rpm
47%
19mph
Saturday 3/6/21 @ 2:33 PM
634kj
88rpm
38%
17mph
Saturday 1/30/21 @ 7:41 PM
✅
481kj
79rpm
49%
20mph
Monday 1/25/21 @ 2:23 PM
337kj
93rpm
37%
18mph
Tuesday 1/19/21 @ 6:39 PM
✅
458kj
80rpm
47%
20mph
Monday 1/18/21 @ 1:41 PM
312kj
92rpm
37%
17mph
Tuesday 11/12/19 @ 4:57 PM
✅
472kj
79rpm
48%
20mph
Tuesday 11/12/19 @ 1:5 PM
289kj
88rpm
36%
16mph
Tuesday 8/27/19 @ 8:59 PM
✅
456kj
80rpm
47%
20mph
Monday 8/26/19 @ 9:15 PM
286kj
86rpm
35%
16mph
Workouts
186
kj
Thursday 5/28/20
301
kj
Thursday 3/11/21
306
kj
Tuesday 11/17/20
283
kj
Thursday 11/26/20
640
kj
Sunday 6/6/21
634
kj
Saturday 3/6/21
312
kj
Monday 1/18/21