Shake and Bake
Workouts
Friday 1/27/23 @ 5:52 PM
333kj
82rpm
41%
18mph
Wednesday 1/25/23 @ 10:39 AM
✅
501kj
83rpm
47%
21mph
Sunday 1/22/23 @ 7:38 PM
358kj
74rpm
46%
18mph
Wednesday 1/18/23 @ 10:36 AM
✅
503kj
83rpm
48%
21mph
Monday 11/30/20 @ 6:15 PM
426kj
78rpm
41%
17mph
Sunday 12/4/22 @ 2:29 PM
✅
692kj
87rpm
47%
21mph
Tuesday 5/10/22 @ 6:50 PM
247kj
75rpm
45%
18mph
Tuesday 12/28/21 @ 11:22 AM
✅
307kj
88rpm
45%
20mph
Sunday 12/27/20 @ 12:54 AM
470kj
78rpm
47%
20mph
Sunday 2/21/21 @ 3:6 PM
✅
551kj
95rpm
45%
21mph
Thursday 6/18/20 @ 9:44 PM
✅
312kj
79rpm
48%
20mph
Sunday 10/11/20 @ 12:34 PM
300kj
92rpm
43%
20mph
Tuesday 6/16/20 @ 6:9 PM
✅
312kj
84rpm
47%
20mph
Friday 4/17/20 @ 10:50 AM
300kj
87rpm
45%
20mph
Sunday 3/22/20 @ 3:17 PM
80kj
86rpm
41%
18mph
Tuesday 3/3/20 @ 10:32 AM
✅
87kj
92rpm
41%
19mph
Friday 4/5/19 @ 2:29 PM
242kj
81rpm
42%
18mph
Thursday 11/21/19 @ 10:49 AM
✅
284kj
86rpm
44%
19mph
Wednesday 1/30/19 @ 5:6 PM
✅
303kj
82rpm
39%
17mph
Thursday 1/31/19 @ 2:17 PM
284kj
89rpm
37%
17mph
Workouts
333
kj
Friday 1/27/23
358
kj
Sunday 1/22/23
426
kj
Monday 11/30/20
247
kj
Tuesday 5/10/22
300
kj
Sunday 10/11/20
300
kj
Friday 4/17/20
242
kj
Friday 4/5/19
284
kj
Thursday 1/31/19