Shake and Bake
Workouts
Thursday 6/18/20 @ 9:44 PM
✅
312kj
79rpm
48%
20mph
Thursday 5/27/21 @ 6:19 PM
200kj
81rpm
40%
17mph
Sunday 12/27/20 @ 12:54 AM
✅
470kj
78rpm
47%
20mph
Tuesday 7/5/22 @ 8:54 PM
272kj
87rpm
35%
16mph
Tuesday 5/10/22 @ 6:50 PM
✅
247kj
75rpm
45%
18mph
Monday 3/14/22 @ 11:59 PM
157kj
80rpm
36%
15mph
Monday 9/20/21 @ 4:12 PM
✅
394kj
79rpm
44%
19mph
Sunday 10/10/21 @ 5:2 PM
250kj
81rpm
37%
16mph
Saturday 12/12/20 @ 6:45 PM
✅
638kj
78rpm
49%
20mph
Saturday 2/27/21 @ 4:22 PM
370kj
79rpm
39%
16mph
Sunday 6/28/20 @ 10:37 PM
✅
263kj
81rpm
45%
19mph
Sunday 9/13/20 @ 8:0 PM
124kj
83rpm
32%
14mph
Saturday 6/20/20 @ 11:50 PM
✅
901kj
77rpm
47%
20mph
Saturday 6/20/20 @ 4:0 PM
395kj
87rpm
32%
14mph
Friday 9/14/18 @ 4:5 PM
264kj
83rpm
37%
16mph
Wednesday 2/6/19 @ 7:6 PM
✅
275kj
85rpm
37%
16mph
Wednesday 1/30/19 @ 5:6 PM
✅
303kj
82rpm
39%
17mph
Thursday 1/31/19 @ 6:51 PM
255kj
89rpm
35%
16mph
Tuesday 10/9/18 @ 4:16 PM
✅
386kj
75rpm
42%
17mph
Sunday 4/1/18 @ 5:48 PM
289kj
78rpm
36%
15mph
Workouts
200
kj
Thursday 5/27/21
157
kj
Monday 3/14/22
124
kj
Sunday 9/13/20
395
kj
Saturday 6/20/20
255
kj
Thursday 1/31/19
289
kj
Sunday 4/1/18