Shake and Bake
Workouts
Monday 4/17/23 @ 4:14 PM
262kj
82rpm
43%
19mph
Friday 12/18/20 @ 11:43 PM
✅
471kj
83rpm
55%
23mph
Monday 3/23/20 @ 6:7 PM
406kj
87rpm
43%
19mph
Saturday 9/25/21 @ 11:9 PM
✅
531kj
90rpm
46%
21mph
Wednesday 1/27/21 @ 4:18 PM
454kj
80rpm
47%
20mph
Thursday 1/28/21 @ 1:8 AM
✅
607kj
84rpm
52%
22mph
Monday 12/14/20 @ 6:0 PM
457kj
79rpm
48%
20mph
Tuesday 12/15/20 @ 4:24 AM
✅
615kj
81rpm
53%
22mph
Thursday 12/10/20 @ 5:30 PM
600kj
74rpm
48%
19mph
Thursday 7/16/20 @ 2:2 AM
✅
742kj
82rpm
51%
21mph
Thursday 12/3/20 @ 2:27 AM
625kj
77rpm
49%
20mph
Wednesday 12/2/20 @ 12:14 AM
✅
815kj
91rpm
49%
22mph
Thursday 10/1/20 @ 3:24 PM
435kj
79rpm
46%
19mph
Friday 11/13/20 @ 1:0 AM
✅
567kj
82rpm
51%
22mph
Thursday 5/14/20 @ 7:25 PM
274kj
83rpm
52%
23mph
Friday 10/16/20 @ 1:6 AM
✅
362kj
86rpm
58%
25mph
Wednesday 11/13/19 @ 5:32 PM
423kj
82rpm
45%
19mph
Wednesday 7/22/20 @ 1:51 AM
✅
563kj
86rpm
49%
22mph
Friday 12/13/19 @ 5:41 PM
472kj
80rpm
48%
20mph
Wednesday 5/6/20 @ 12:3 AM
✅
531kj
83rpm
49%
21mph
Workouts
262
kj
Monday 4/17/23
406
kj
Monday 3/23/20
454
kj
Wednesday 1/27/21
457
kj
Monday 12/14/20
600
kj
Thursday 12/10/20
435
kj
Thursday 10/1/20
423
kj
Wednesday 11/13/19