Shake and Bake
Workouts
Tuesday 11/24/20 @ 10:51 PM
✅
489kj
83rpm
42%
18mph
Sunday 2/23/20 @ 4:26 PM
433kj
86rpm
39%
17mph
Tuesday 10/10/23 @ 11:53 AM
307kj
77rpm
41%
17mph
Friday 2/7/20 @ 1:27 AM
✅
315kj
81rpm
41%
17mph
Saturday 9/25/21 @ 4:29 PM
✅
363kj
85rpm
42%
18mph
Tuesday 3/24/20 @ 10:59 PM
321kj
89rpm
39%
17mph
Monday 4/27/20 @ 6:35 PM
✅
274kj
75rpm
50%
20mph
Wednesday 12/21/22 @ 11:58 PM
204kj
76rpm
42%
17mph
Wednesday 1/20/21 @ 6:25 PM
✅
486kj
90rpm
40%
18mph
Tuesday 1/26/21 @ 12:37 AM
430kj
88rpm
39%
17mph
Wednesday 12/16/20 @ 7:6 PM
✅
351kj
78rpm
44%
18mph
Friday 4/17/20 @ 10:33 PM
327kj
82rpm
41%
17mph
Wednesday 12/16/20 @ 12:17 AM
✅
226kj
81rpm
50%
21mph
Thursday 5/14/20 @ 9:41 PM
209kj
78rpm
49%
20mph
Friday 3/13/20 @ 2:49 PM
✅
264kj
79rpm
46%
19mph
Friday 3/20/20 @ 12:53 AM
226kj
77rpm
44%
18mph
Saturday 12/14/19 @ 6:38 PM
304kj
84rpm
39%
17mph
Monday 1/20/20 @ 11:31 PM
✅
310kj
84rpm
39%
17mph
Friday 1/10/20 @ 12:20 AM
185kj
79rpm
42%
18mph
Friday 1/10/20 @ 12:22 AM
✅
231kj
87rpm
40%
18mph
Workouts
321
kj
Tuesday 3/24/20
430
kj
Tuesday 1/26/21
327
kj
Friday 4/17/20
304
kj
Saturday 12/14/19