Shake and Bake
Workouts
Monday 6/17/24 @ 1:55 AM
257kj
73rpm
38%
15mph
Tuesday 4/21/20 @ 9:2 PM
✅
291kj
82rpm
39%
17mph
Monday 1/4/21 @ 11:37 PM
286kj
70rpm
43%
16mph
Tuesday 8/24/21 @ 11:32 PM
✅
318kj
76rpm
43%
17mph
Monday 8/23/21 @ 12:6 PM
163kj
81rpm
36%
15mph
Sunday 9/20/20 @ 9:27 AM
✅
170kj
91rpm
34%
16mph
Thursday 12/10/20 @ 4:15 PM
384kj
76rpm
38%
16mph
Friday 7/17/20 @ 6:29 PM
✅
421kj
78rpm
41%
17mph
Sunday 9/27/20 @ 12:30 AM
✅
196kj
72rpm
42%
16mph
Saturday 6/13/20 @ 9:8 AM
193kj
83rpm
39%
17mph
Saturday 6/6/20 @ 9:9 PM
390kj
70rpm
44%
17mph
Thursday 6/4/20 @ 6:22 PM
✅
401kj
78rpm
41%
17mph
Sunday 5/31/20 @ 4:2 PM
309kj
78rpm
41%
17mph
Monday 6/1/20 @ 8:37 PM
✅
311kj
82rpm
40%
17mph
Wednesday 4/15/20 @ 3:35 PM
285kj
80rpm
39%
16mph
Monday 4/27/20 @ 2:34 PM
✅
301kj
86rpm
38%
17mph
Friday 2/28/20 @ 12:41 PM
✅
169kj
79rpm
45%
19mph
Friday 4/10/20 @ 5:35 PM
166kj
75rpm
46%
18mph
Thursday 2/13/20 @ 12:39 PM
237kj
81rpm
36%
15mph
Tuesday 2/18/20 @ 8:24 PM
✅
273kj
83rpm
38%
16mph
Workouts
286
kj
Monday 1/4/21
163
kj
Monday 8/23/21
384
kj
Thursday 12/10/20
193
kj
Saturday 6/13/20
390
kj
Saturday 6/6/20
309
kj
Sunday 5/31/20
237
kj
Thursday 2/13/20