Ricky
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Shake and Bake
alohapelotona
Oahu#PZP
26
Beat drcarlamd
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
166 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
Tuesday 7/21/20 @ 4:23 PM
329
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/20/22 @ 11:52 AM
✅
499
kj
76
rpm
51
%
20
mph
Sunday 3/27/22 @ 5:40 PM
299
kj
85
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/2/22 @ 10:59 AM
✅
531
kj
85
rpm
48
%
21
mph
Tuesday 12/24/19 @ 6:6 PM
323
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/28/20 @ 11:30 AM
✅
340
kj
83
rpm
41
%
18
mph
Tuesday 1/25/22 @ 3:53 PM
318
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/3/21 @ 9:59 AM
✅
495
kj
83
rpm
48
%
20
mph
Saturday 4/24/21 @ 4:2 PM
416
kj
86
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/7/22 @ 1:0 PM
✅
631
kj
77
rpm
50
%
20
mph
Wednesday 9/22/21 @ 4:13 PM
215
kj
82
rpm
38
%
16
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 9/22/21 @ 10:0 AM
✅
357
kj
82
rpm
49
%
21
mph
Saturday 12/14/19 @ 5:23 PM
339
kj
82
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 6/1/21 @ 10:32 AM
✅
496
kj
79
rpm
49
%
20
mph
Saturday 2/20/21 @ 5:2 PM
315
kj
79
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 12:3 PM
✅
618
kj
78
rpm
49
%
20
mph
Monday 5/11/20 @ 4:37 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/14/20 @ 11:18 AM
✅
368
kj
77
rpm
45
%
18
mph
Saturday 7/13/19 @ 4:38 PM
439
kj
87
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 11:51 AM
✅
488
kj
74
rpm
47
%
18
mph
Previous Workouts
Next Workouts
alohapelotona
Oahu#PZP
26
Beat drcarlamd
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
166 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
329
kj
Tuesday 7/21/20
✅
499
kj
Sunday 11/20/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
299
kj
Sunday 3/27/22
✅
531
kj
Wednesday 2/2/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
323
kj
Tuesday 12/24/19
✅
340
kj
Friday 2/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
318
kj
Tuesday 1/25/22
✅
495
kj
Wednesday 11/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
416
kj
Saturday 4/24/21
✅
631
kj
Friday 1/7/22
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
215
kj
Wednesday 9/22/21
✅
357
kj
Wednesday 9/22/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
339
kj
Saturday 12/14/19
✅
496
kj
Tuesday 6/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
315
kj
Saturday 2/20/21
✅
618
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 5/11/20
✅
368
kj
Thursday 5/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
439
kj
Saturday 7/13/19
✅
488
kj
Saturday 4/4/20
Previous Workouts
Next Workouts