Shake and Bake
VS
Workouts
Sunday 9/17/23 @ 5:37 PM
289kj
84rpm
38%
16mph
Thursday 8/24/23 @ 4:0 PM
✅
320kj
77rpm
42%
17mph
Thursday 5/27/21 @ 4:9 PM
204kj
84rpm
38%
17mph
Tuesday 4/6/21 @ 3:41 PM
✅
230kj
85rpm
41%
18mph
Thursday 9/15/22 @ 4:3 PM
161kj
79rpm
38%
15mph
Sunday 8/28/22 @ 6:39 PM
✅
209kj
78rpm
42%
17mph
Monday 12/16/19 @ 3:12 PM
319kj
86rpm
39%
17mph
Wednesday 12/4/19 @ 7:2 PM
✅
362kj
88rpm
41%
18mph
Saturday 1/4/20 @ 7:2 PM
425kj
80rpm
41%
17mph
Sunday 1/26/20 @ 7:18 PM
✅
501kj
78rpm
45%
18mph
Tuesday 10/8/19 @ 3:31 PM
333kj
82rpm
41%
17mph
Friday 4/10/20 @ 4:44 PM
✅
383kj
83rpm
44%
19mph
Tuesday 4/30/19 @ 3:30 PM
284kj
87rpm
35%
15mph
Tuesday 5/14/19 @ 2:18 PM
✅
308kj
78rpm
40%
16mph
Saturday 11/17/18 @ 3:20 PM
438kj
83rpm
40%
17mph
Sunday 11/18/18 @ 4:5 PM
✅
464kj
83rpm
41%
18mph
Thursday 11/8/18 @ 3:33 PM
303kj
82rpm
39%
16mph
Saturday 11/10/18 @ 10:36 PM
✅
307kj
80rpm
39%
16mph
Sunday 11/4/18 @ 3:35 PM
436kj
82rpm
41%
17mph
Wednesday 11/7/18 @ 3:18 PM
✅
483kj
84rpm
42%
18mph
alohapelotona
Oahu#PZP
18
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
275
🔥
Workouts
289
kj
Sunday 9/17/23
204
kj
Thursday 5/27/21
319
kj
Monday 12/16/19
425
kj
Saturday 1/4/20
333
kj
Tuesday 10/8/19
284
kj
Tuesday 4/30/19
438
kj
Saturday 11/17/18
436
kj
Sunday 11/4/18