Shake and Bake

Workouts

Thursday 12/16/21 @ 4:0 PM
βœ…
193kj
85rpm
38%
16mph
30 min Holiday Vacation Ride
Robin ArzΓ³n
Saturday 12/18/21 @ 3:50 PM
190kj
84rpm
38%
16mph
Saturday 2/27/21 @ 4:16 PM
346kj
80rpm
38%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/27/21 @ 4:35 PM
βœ…
620kj
93rpm
43%
20mph
Tuesday 12/29/20 @ 4:34 PM
218kj
78rpm
43%
17mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Saturday 1/2/21 @ 6:4 PM
βœ…
280kj
93rpm
41%
19mph
Thursday 10/31/19 @ 3:40 PM
430kj
81rpm
42%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/17/20 @ 3:59 PM
βœ…
544kj
93rpm
41%
19mph
Thursday 11/7/19 @ 3:36 PM
308kj
82rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/5/19 @ 3:8 PM
βœ…
384kj
82rpm
44%
19mph
Monday 9/16/19 @ 3:23 PM
314kj
83rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 9/23/19 @ 10:34 PM
βœ…
423kj
91rpm
42%
19mph
Saturday 1/5/19 @ 5:36 PM
432kj
81rpm
41%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 1/5/19 @ 5:35 PM
βœ…
553kj
87rpm
43%
19mph
Tuesday 12/4/18 @ 3:21 PM
βœ…
304kj
85rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 12/3/18 @ 11:53 PM
277kj
84rpm
38%
16mph
Saturday 6/16/18 @ 4:28 PM
375kj
79rpm
40%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/13/18 @ 1:57 PM
βœ…
400kj
85rpm
39%
17mph
Thursday 7/5/18 @ 3:33 PM
βœ…
298kj
77rpm
42%
17mph
45 min All for One Ride
All Instructors
Wednesday 7/4/18 @ 2:56 PM
289kj
79rpm
41%
17mph

Workouts

30 min Holiday Vacation Ride
Robin ArzΓ³n
βœ… 193 kj
Thursday 12/16/21
190 kj
Saturday 12/18/21
60 min Power Zone Ride
Matt Wilpers
346 kj
Saturday 2/27/21
βœ… 620 kj
Saturday 2/27/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
218 kj
Tuesday 12/29/20
βœ… 280 kj
Saturday 1/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
430 kj
Thursday 10/31/19
βœ… 544 kj
Saturday 10/17/20
45 min Power Zone Endurance Ride
Denis Morton
308 kj
Thursday 11/7/19
βœ… 384 kj
Tuesday 11/5/19
45 min Power Zone Ride
Matt Wilpers
314 kj
Monday 9/16/19
βœ… 423 kj
Monday 9/23/19
60 min Power Zone Ride
Matt Wilpers
432 kj
Saturday 1/5/19
βœ… 553 kj
Saturday 1/5/19
45 min Power Zone Endurance Ride
Denis Morton
βœ… 304 kj
Tuesday 12/4/18
277 kj
Monday 12/3/18
60 min Power Zone Endurance Ride
Matt Wilpers
375 kj
Saturday 6/16/18
βœ… 400 kj
Saturday 10/13/18
45 min All for One Ride
All Instructors
βœ… 298 kj
Thursday 7/5/18
289 kj
Wednesday 7/4/18