Shake and Bake
VS
Workouts
Wednesday 5/12/21 @ 4:1 PM
✅
305kj
82rpm
40%
17mph
Wednesday 2/9/22 @ 11:39 AM
298kj
77rpm
41%
17mph
Tuesday 1/25/22 @ 3:53 PM
✅
318kj
83rpm
39%
17mph
Friday 1/21/22 @ 11:52 AM
303kj
84rpm
38%
17mph
Thursday 12/30/21 @ 4:32 PM
47kj
84rpm
34%
15mph
Saturday 6/8/19 @ 3:55 PM
✅
48kj
83rpm
35%
15mph
Monday 6/28/21 @ 4:58 PM
29kj
64rpm
30%
10mph
Saturday 6/12/21 @ 1:1 PM
✅
36kj
75rpm
32%
13mph
Saturday 4/24/21 @ 4:2 PM
416kj
86rpm
39%
17mph
Saturday 1/30/21 @ 1:0 PM
✅
481kj
87rpm
40%
18mph
Saturday 2/20/21 @ 5:2 PM
315kj
79rpm
39%
16mph
Saturday 2/20/21 @ 2:35 PM
✅
548kj
82rpm
44%
19mph
Saturday 7/13/19 @ 4:38 PM
439kj
87rpm
39%
17mph
Saturday 7/13/19 @ 4:43 PM
✅
541kj
80rpm
46%
19mph
Friday 7/12/19 @ 3:47 PM
320kj
86rpm
39%
17mph
Saturday 7/13/19 @ 3:17 PM
✅
389kj
83rpm
43%
18mph
Tuesday 4/2/19 @ 3:30 PM
303kj
87rpm
37%
16mph
Tuesday 4/2/19 @ 12:8 PM
✅
444kj
90rpm
42%
19mph
Friday 8/24/18 @ 10:35 PM
✅
360kj
87rpm
41%
18mph
Sunday 1/20/19 @ 9:31 PM
355kj
83rpm
41%
18mph
alohapelotona
Oahu#PZP
23
VS
becomingabadass
Grapevine TX
171
🔥
Workouts
298
kj
Wednesday 2/9/22
416
kj
Saturday 4/24/21
439
kj
Saturday 7/13/19