Shake and Bake
Workouts
Sunday 6/25/23 @ 6:8 PM
✅
322kj
84rpm
40%
17mph
Thursday 1/4/24 @ 4:57 PM
258kj
81rpm
37%
16mph
Thursday 3/30/23 @ 4:11 PM
✅
302kj
83rpm
39%
17mph
Friday 4/21/23 @ 4:33 PM
257kj
84rpm
36%
16mph
Tuesday 5/25/21 @ 4:0 PM
✅
330kj
81rpm
41%
17mph
Wednesday 5/26/21 @ 5:23 PM
300kj
80rpm
40%
17mph
Monday 8/16/21 @ 4:19 PM
✅
302kj
80rpm
38%
16mph
Friday 1/21/22 @ 6:30 PM
271kj
82rpm
37%
16mph
Friday 12/3/21 @ 4:8 PM
✅
188kj
79rpm
40%
16mph
Sunday 1/23/22 @ 10:22 PM
145kj
76rpm
36%
15mph
Thursday 9/26/19 @ 3:31 PM
✅
338kj
85rpm
39%
17mph
Wednesday 5/22/19 @ 4:53 PM
292kj
84rpm
38%
17mph
Friday 5/29/20 @ 4:29 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 4:11 PM
✅
119kj
86rpm
30%
14mph
Sunday 9/8/19 @ 2:51 AM
✅
311kj
73rpm
37%
14mph
Thursday 2/13/20 @ 7:28 PM
185kj
75rpm
31%
12mph
Thursday 7/18/19 @ 3:36 PM
✅
309kj
87rpm
37%
17mph
Wednesday 8/29/18 @ 2:6 PM
254kj
86rpm
35%
16mph
Wednesday 3/20/19 @ 3:35 PM
✅
313kj
86rpm
39%
17mph
Monday 3/18/19 @ 1:51 AM
285kj
87rpm
37%
17mph
Workouts
258
kj
Thursday 1/4/24
257
kj
Friday 4/21/23
kj
Friday 5/29/20
185
kj
Thursday 2/13/20
285
kj
Monday 3/18/19