Shake and Bake
Workouts
Thursday 7/29/21 @ 4:32 PM
✅
205kj
84rpm
39%
17mph
Friday 3/10/23 @ 1:0 AM
177kj
76rpm
39%
16mph
Wednesday 12/30/20 @ 4:19 PM
✅
321kj
81rpm
41%
17mph
Saturday 11/4/23 @ 10:16 PM
229kj
75rpm
37%
15mph
Tuesday 9/22/20 @ 4:13 PM
✅
329kj
85rpm
39%
17mph
Saturday 9/23/23 @ 1:48 PM
219kj
75rpm
36%
15mph
Friday 4/21/23 @ 5:20 PM
kj
rpm
%
0mph
Tuesday 5/24/22 @ 10:13 PM
✅
290kj
73rpm
41%
16mph
Tuesday 12/20/22 @ 4:12 PM
✅
283kj
84rpm
37%
16mph
Saturday 1/28/23 @ 9:28 PM
277kj
75rpm
40%
16mph
Tuesday 1/24/23 @ 4:2 PM
244kj
82rpm
38%
16mph
Friday 5/20/22 @ 9:50 PM
✅
320kj
74rpm
43%
17mph
Wednesday 8/31/22 @ 3:48 PM
266kj
85rpm
36%
16mph
Sunday 8/28/22 @ 3:12 PM
✅
295kj
78rpm
40%
17mph
Wednesday 6/29/22 @ 4:0 PM
280kj
80rpm
38%
16mph
Monday 6/27/22 @ 12:17 PM
✅
312kj
77rpm
41%
17mph
Sunday 3/13/22 @ 5:26 PM
✅
308kj
84rpm
39%
17mph
Friday 3/11/22 @ 12:16 AM
273kj
72rpm
42%
16mph
Thursday 2/17/22 @ 4:4 PM
182kj
84rpm
37%
16mph
Sunday 1/30/22 @ 11:23 PM
✅
193kj
75rpm
41%
16mph
Workouts
177
kj
Friday 3/10/23
229
kj
Saturday 11/4/23
277
kj
Saturday 1/28/23
266
kj
Wednesday 8/31/22
273
kj
Friday 3/11/22