Shake and Bake
Workouts
Thursday 12/8/22 @ 4:57 AM
313kj
84rpm
38%
17mph
Monday 7/6/20 @ 4:6 PM
✅
408kj
88rpm
41%
18mph
Saturday 9/24/22 @ 11:25 PM
85kj
68rpm
31%
12mph
Tuesday 10/18/22 @ 10:40 AM
✅
157kj
78rpm
36%
15mph
Tuesday 5/25/21 @ 8:5 PM
✅
207kj
83rpm
40%
17mph
Saturday 7/24/21 @ 11:15 PM
62kj
47rpm
28%
8mph
Sunday 2/21/21 @ 6:12 AM
432kj
80rpm
41%
17mph
Thursday 7/9/20 @ 3:57 PM
✅
528kj
83rpm
43%
18mph
Monday 11/23/20 @ 12:35 AM
✅
417kj
83rpm
40%
17mph
Saturday 9/26/20 @ 11:55 AM
383kj
78rpm
39%
16mph
Friday 9/4/20 @ 11:48 PM
264kj
84rpm
37%
16mph
Friday 9/4/20 @ 2:1 AM
✅
339kj
83rpm
41%
18mph
Thursday 11/28/19 @ 5:2 PM
369kj
88rpm
36%
16mph
Saturday 4/4/20 @ 8:35 PM
✅
483kj
81rpm
43%
18mph
Wednesday 5/8/19 @ 11:14 PM
✅
43kj
80rpm
33%
14mph
Wednesday 5/8/19 @ 5:50 PM
30kj
64rpm
34%
12mph
Monday 4/29/19 @ 2:46 AM
274kj
85rpm
37%
16mph
Saturday 5/4/19 @ 8:25 PM
✅
323kj
82rpm
40%
17mph
Monday 4/8/19 @ 10:43 PM
251kj
77rpm
38%
16mph
Friday 4/12/19 @ 8:32 PM
✅
337kj
77rpm
43%
17mph
Workouts
62
kj
Saturday 7/24/21
383
kj
Saturday 9/26/20
264
kj
Friday 9/4/20
369
kj
Thursday 11/28/19