Shake and Bake
Workouts
Sunday 5/9/21 @ 2:57 PM
181kj
72rpm
41%
15mph
Monday 5/10/21 @ 12:51 PM
✅
611kj
58rpm
67%
22mph
Monday 12/28/20 @ 3:52 PM
106kj
79rpm
37%
15mph
Wednesday 12/23/20 @ 12:35 PM
✅
220kj
49rpm
77%
22mph
Tuesday 11/10/20 @ 6:56 PM
269kj
67rpm
43%
15mph
Friday 10/30/20 @ 10:59 PM
✅
464kj
54rpm
64%
19mph
Friday 8/28/20 @ 3:35 PM
273kj
69rpm
43%
16mph
Friday 8/14/20 @ 9:56 PM
✅
701kj
53rpm
77%
23mph
Monday 6/1/20 @ 6:29 PM
154kj
57rpm
55%
17mph
Sunday 6/14/20 @ 11:47 AM
✅
318kj
62rpm
71%
23mph
Monday 3/9/20 @ 11:48 AM
262kj
65rpm
45%
15mph
Friday 3/6/20 @ 10:57 PM
✅
563kj
62rpm
63%
21mph
Tuesday 1/14/20 @ 10:21 PM
312kj
70rpm
43%
16mph
Tuesday 1/14/20 @ 10:23 PM
✅
564kj
64rpm
63%
21mph
Wednesday 12/25/19 @ 3:17 PM
191kj
73rpm
42%
16mph
Saturday 8/3/19 @ 10:37 AM
✅
412kj
43rpm
98%
24mph
Thursday 11/23/17 @ 3:20 PM
305kj
63rpm
50%
17mph
Thursday 11/23/17 @ 3:23 PM
✅
724kj
69rpm
68%
25mph
Saturday 7/2/16 @ 5:54 PM
312kj
64rpm
49%
16mph
Saturday 7/2/16 @ 1:28 PM
✅
626kj
69rpm
64%
22mph
Workouts
181
kj
Sunday 5/9/21
106
kj
Monday 12/28/20
305
kj
Thursday 11/23/17