Shake and Bake
Workouts
Friday 11/24/23 @ 4:29 PM
177kj
78rpm
38%
16mph
Thursday 7/29/21 @ 12:17 AM
✅
218kj
86rpm
40%
17mph
Monday 10/2/23 @ 10:0 AM
281kj
73rpm
40%
16mph
Friday 10/29/21 @ 12:14 AM
✅
285kj
82rpm
39%
16mph
Monday 5/1/23 @ 3:52 PM
233kj
73rpm
37%
15mph
Thursday 11/4/21 @ 11:4 PM
✅
286kj
74rpm
41%
16mph
Saturday 7/10/21 @ 3:55 PM
161kj
79rpm
38%
15mph
Saturday 7/10/21 @ 4:9 PM
✅
214kj
48rpm
74%
19mph
Saturday 5/15/21 @ 3:17 PM
374kj
77rpm
41%
16mph
Saturday 5/15/21 @ 3:1 PM
✅
459kj
62rpm
54%
17mph
Saturday 5/1/21 @ 3:38 PM
366kj
79rpm
39%
16mph
Saturday 5/1/21 @ 2:33 PM
✅
436kj
71rpm
46%
17mph
Thursday 3/11/21 @ 10:16 PM
230kj
77rpm
37%
15mph
Tuesday 9/1/20 @ 10:40 PM
✅
324kj
78rpm
42%
17mph
Saturday 1/23/21 @ 8:14 PM
317kj
80rpm
37%
15mph
Thursday 1/21/21 @ 11:54 PM
✅
414kj
81rpm
40%
17mph
Sunday 12/27/20 @ 6:15 PM
131kj
80rpm
34%
14mph
Wednesday 9/30/20 @ 12:23 AM
✅
253kj
79rpm
44%
18mph
Monday 12/7/20 @ 10:5 AM
kj
rpm
%
0mph
Sunday 12/6/20 @ 5:14 PM
✅
154kj
48rpm
66%
18mph
Workouts
177
kj
Friday 11/24/23
374
kj
Saturday 5/15/21
366
kj
Saturday 5/1/21
230
kj
Thursday 3/11/21
317
kj
Saturday 1/23/21
131
kj
Sunday 12/27/20