Shake and Bake
VS
Workouts
Monday 1/15/24 @ 12:13 PM
kj
rpm
%
0mph
Monday 1/15/24 @ 5:2 PM
✅
143kj
74rpm
37%
15mph
Sunday 1/24/21 @ 5:1 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 4:51 PM
✅
185kj
75rpm
41%
16mph
Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0mph
Monday 11/23/20 @ 3:58 PM
✅
182kj
87rpm
36%
16mph
Thursday 1/23/20 @ 8:11 PM
kj
rpm
%
0mph
Sunday 6/21/20 @ 2:9 PM
✅
244kj
83rpm
35%
15mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:56 PM
✅
202kj
69rpm
47%
17mph
Tuesday 6/2/20 @ 10:19 AM
✅
131kj
83rpm
39%
17mph
Friday 12/6/19 @ 2:18 PM
45kj
75rpm
35%
14mph
Monday 5/25/20 @ 5:0 PM
✅
245kj
83rpm
52%
22mph
Monday 5/25/20 @ 5:0 PM
104kj
68rpm
42%
15mph
Sunday 1/12/20 @ 4:36 PM
0kj
0rpm
10%
0mph
Sunday 1/12/20 @ 4:42 PM
✅
144kj
74rpm
38%
15mph
Wednesday 12/4/19 @ 10:48 PM
kj
rpm
%
0mph
Wednesday 12/4/19 @ 1:17 PM
✅
86kj
84rpm
32%
14mph
Friday 12/8/17 @ 9:46 PM
kj
rpm
%
0mph
Saturday 1/13/18 @ 2:36 PM
✅
199kj
67rpm
39%
14mph
allymisslove
BOSS UP
26
VS
boston_in_la
BGM ZD BPR 🇧🇧
67
🔥
Workouts
kj
Monday 1/15/24
kj
Saturday 10/31/20