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Shake and Bake
allshowandnogo
Maine
28
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
180 🔥
Beat allshowandnogo
Workouts
Previous Workouts
Next Workouts
Monday 7/6/20 @ 3:1 PM
312
kj
90
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Sunday 5/30/21 @ 3:40 PM
✅
405
kj
99
rpm
36
%
18
mph
Saturday 1/30/21 @ 7:1 PM
470
kj
89
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/23/21 @ 5:27 PM
✅
523
kj
94
rpm
40
%
19
mph
Saturday 2/20/21 @ 12:16 PM
422
kj
82
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/20/21 @ 6:1 PM
✅
564
kj
94
rpm
41
%
19
mph
Thursday 2/18/21 @ 11:39 PM
361
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 7/23/20 @ 5:30 PM
✅
365
kj
87
rpm
41
%
18
mph
Thursday 4/23/20 @ 11:51 PM
✅
226
kj
77
rpm
44
%
18
mph
30 min Rock Ride
Denis Morton
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Friday 5/22/20 @ 4:5 PM
222
kj
86
rpm
40
%
18
mph
Friday 5/15/20 @ 2:43 PM
119
kj
85
rpm
37
%
16
mph
20 min Low Impact Ride
Emma Lovewell
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Friday 5/1/20 @ 5:45 PM
✅
130
kj
81
rpm
40
%
17
mph
Monday 5/11/20 @ 10:57 AM
259
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 5/11/20 @ 6:6 PM
✅
379
kj
86
rpm
42
%
19
mph
Wednesday 8/7/19 @ 6:45 PM
421
kj
81
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 4:4 PM
✅
500
kj
89
rpm
41
%
19
mph
Monday 12/23/19 @ 12:39 PM
64
kj
80
rpm
33
%
14
mph
15 min 80s Ride
Denis Morton
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Share
Tuesday 5/14/19 @ 6:19 PM
✅
111
kj
87
rpm
40
%
17
mph
Tuesday 12/10/19 @ 12:43 PM
181
kj
73
rpm
41
%
16
mph
30 min Holiday Ride
Alex Toussaint
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Saturday 12/7/19 @ 4:2 PM
✅
222
kj
83
rpm
41
%
17
mph
Previous Workouts
Next Workouts
allshowandnogo
Maine
28
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
180 🔥
Beat allshowandnogo
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
312
kj
Monday 7/6/20
✅
405
kj
Sunday 5/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
470
kj
Saturday 1/30/21
✅
523
kj
Friday 4/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
422
kj
Saturday 2/20/21
✅
564
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
361
kj
Thursday 2/18/21
✅
365
kj
Thursday 7/23/20
30 min Rock Ride
Denis Morton
View Class
Share
✅
226
kj
Thursday 4/23/20
222
kj
Friday 5/22/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
119
kj
Friday 5/15/20
✅
130
kj
Friday 5/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
259
kj
Monday 5/11/20
✅
379
kj
Monday 5/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
421
kj
Wednesday 8/7/19
✅
500
kj
Saturday 4/4/20
15 min 80s Ride
Denis Morton
View Class
Share
64
kj
Monday 12/23/19
✅
111
kj
Tuesday 5/14/19
30 min Holiday Ride
Alex Toussaint
View Class
Share
181
kj
Tuesday 12/10/19
✅
222
kj
Saturday 12/7/19
Previous Workouts
Next Workouts