Shake and Bake
Workouts
Monday 10/17/22 @ 3:27 PM
271kj
85rpm
37%
16mph
Saturday 10/1/22 @ 3:0 PM
✅
446kj
85rpm
45%
20mph
Friday 2/26/21 @ 12:9 PM
303kj
82rpm
39%
17mph
Thursday 10/24/19 @ 1:10 AM
✅
510kj
84rpm
49%
21mph
Wednesday 2/17/21 @ 12:31 PM
421kj
86rpm
38%
17mph
Sunday 2/9/20 @ 3:42 PM
✅
647kj
87rpm
46%
20mph
Wednesday 2/10/21 @ 4:3 PM
320kj
83rpm
40%
17mph
Friday 2/12/21 @ 2:20 PM
✅
398kj
93rpm
41%
19mph
Monday 4/27/20 @ 10:57 AM
291kj
88rpm
36%
16mph
Tuesday 7/2/19 @ 1:39 AM
✅
474kj
85rpm
41%
18mph
Sunday 3/29/20 @ 6:1 PM
186kj
88rpm
37%
16mph
Monday 9/7/20 @ 3:3 PM
✅
341kj
90rpm
46%
21mph
Monday 7/20/20 @ 4:40 PM
305kj
90rpm
37%
17mph
Monday 7/20/20 @ 4:18 PM
✅
618kj
95rpm
48%
22mph
Monday 7/13/20 @ 11:41 PM
331kj
88rpm
38%
17mph
Monday 7/13/20 @ 5:2 PM
✅
548kj
95rpm
45%
21mph
Monday 4/13/20 @ 1:32 PM
284kj
87rpm
37%
16mph
Thursday 4/16/20 @ 8:27 PM
✅
462kj
87rpm
44%
20mph
Tuesday 8/13/19 @ 3:54 PM
220kj
78rpm
43%
17mph
Tuesday 11/13/18 @ 12:21 AM
✅
368kj
84rpm
50%
21mph
Workouts
271
kj
Monday 10/17/22
303
kj
Friday 2/26/21
320
kj
Wednesday 2/10/21
186
kj
Sunday 3/29/20